| August 2014 |
| Fri 1st: |
1690 *
|
58%
|
fat: 52.67g |
| |
protein: 65.86g |
| |
carbs: 243.85g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1731 *
|
60%
|
fat: 56.34g |
| |
protein: 56.07g |
| |
carbs: 245.52g |
|
-
|
-
|
| Wed 30th: |
1603 *
|
55%
|
fat: 53.74g |
| |
protein: 48.39g |
| |
carbs: 237.35g |
|
-
|
-
|
| Tue 29th: |
1675 *
|
58%
|
fat: 70.50g |
| |
protein: 47.00g |
| |
carbs: 210.00g |
|
-
|
-
|
| Sun 27th: |
2353 *
|
81%
|
fat: 120.20g |
| |
protein: 50.30g |
| |
carbs: 275.20g |
|
-
|
-
|
| Sat 26th: |
1470 *
|
51%
|
fat: 47.00g |
| |
protein: 56.00g |
| |
carbs: 200.00g |
|
-
|
-
|
| Fri 25th: |
1867 *
|
64%
|
fat: 86.30g |
| |
protein: 89.90g |
| |
carbs: 178.60g |
|
-
|
-
|
| Thu 24th: |
1395 *
|
48%
|
fat: 60.88g |
| |
protein: 92.27g |
| |
carbs: 128.52g |
|
-
|
-
|
| Wed 23rd: |
1691 *
|
58%
|
fat: 78.75g |
| |
protein: 48.88g |
| |
carbs: 206.50g |
|
-
|
-
|
| Tue 22nd: |
1637 *
|
56%
|
fat: 43.00g |
| |
protein: 127.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| Mon 21st: |
1637 *
|
56%
|
fat: 44.75g |
| |
protein: 122.50g |
| |
carbs: 178.50g |
|
-
|
-
|
| June 2013 |
| Fri 21st: |
750 *
|
26%
|
fat: 37.00g |
| |
protein: 24.50g |
| |
carbs: 81.00g |
|
-
|
-
|
| Wed 19th: |
855 *
|
29%
|
fat: 43.44g |
| |
protein: 39.26g |
| |
carbs: 72.36g |
|
-
|
-
|
| Wed 12th: |
816 *
|
28%
|
fat: 47.32g |
| |
protein: 27.42g |
| |
carbs: 66.10g |
|
-
|
-
|
| February 2013 |
| Sun 10th: |
1910 *
|
66%
|
fat: 72.50g |
| |
protein: 64.00g |
| |
carbs: 248.00g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
902 *
|
31%
|
fat: 49.50g |
| |
protein: 48.74g |
| |
carbs: 66.79g |
|
-
|
-
|
| Sun 27th: |
1142 *
|
39%
|
fat: 42.36g |
| |
protein: 54.88g |
| |
carbs: 144.18g |
|
-
|
-
|
| Sat 26th: |
1923 *
|
66%
|
fat: 59.29g |
| |
protein: 72.82g |
| |
carbs: 271.13g |
|
-
|
-
|
| Fri 25th: |
1571 *
|
54%
|
fat: 53.95g |
| |
protein: 113.53g |
| |
carbs: 158.73g |
|
-
|
-
|
