| August 2023 |
| Sun 13th: |
1163 *
|
73%
|
fat: 92.96g |
| |
protein: 33.82g |
| |
carbs: 44.03g |
|
-
|
-
|
| Sat 12th: |
1820 *
|
114%
|
fat: 146.39g |
| |
protein: 59.76g |
| |
carbs: 90.89g |
|
-
|
-
|
| Fri 11th: |
1250 *
|
78%
|
fat: 84.61g |
| |
protein: 34.79g |
| |
carbs: 118.89g |
|
-
|
-
|
| July 2023 |
| Mon 3rd: |
655 *
|
41%
|
fat: 50.75g |
| |
protein: 21.05g |
| |
carbs: 33.14g |
|
-
|
-
|
| June 2023 |
| Wed 21st: |
569 *
|
36%
|
fat: 35.52g |
| |
protein: 9.86g |
| |
carbs: 63.60g |
|
-
|
-
|
| Mon 19th: |
687 *
|
43%
|
fat: 61.68g |
| |
protein: 13.34g |
| |
carbs: 31.56g |
|
-
|
-
|
| Sat 17th: |
612 *
|
38%
|
fat: 49.20g |
| |
protein: 18.04g |
| |
carbs: 19.56g |
|
-
|
-
|
| Fri 16th: |
1525 *
|
95%
|
fat: 101.65g |
| |
protein: 68.39g |
| |
carbs: 97.57g |
|
-
|
-
|
| Fri 9th: |
503 *
|
31%
|
fat: 30.72g |
| |
protein: 41.76g |
| |
carbs: 16.90g |
|
-
|
-
|
| March 2023 |
| Fri 24th: |
656 *
|
41%
|
fat: 51.87g |
| |
protein: 11.08g |
| |
carbs: 49.58g |
|
-
|
-
|
| Wed 22nd: |
893 *
|
56%
|
fat: 58.62g |
| |
protein: 20.19g |
| |
carbs: 89.55g |
|
-
|
-
|
| October 2022 |
| Sun 16th: |
2050 *
|
128%
|
fat: 172.16g |
| |
protein: 71.18g |
| |
carbs: 73.29g |
|
-
|
-
|
| Sat 8th: |
1379 *
|
86%
|
fat: 111.70g |
| |
protein: 45.16g |
| |
carbs: 57.77g |
|
-
|
-
|
| Wed 5th: |
1345 *
|
84%
|
fat: 113.27g |
| |
protein: 42.49g |
| |
carbs: 51.63g |
|
-
|
-
|
| September 2022 |
| Mon 26th: |
1053 *
|
66%
|
fat: 81.24g |
| |
protein: 48.37g |
| |
carbs: 21.43g |
|
-
|
-
|
| Sat 24th: |
1529 *
|
96%
|
fat: 123.71g |
| |
protein: 46.58g |
| |
carbs: 68.81g |
|
-
|
-
|
| Fri 23rd: |
791 *
|
49%
|
fat: 51.45g |
| |
protein: 34.08g |
| |
carbs: 51.69g |
|
-
|
-
|
| Sat 17th: |
1791 *
|
112%
|
fat: 122.31g |
| |
protein: 75.64g |
| |
carbs: 112.61g |
|
-
|
-
|
| Fri 16th: |
1884 *
|
118%
|
fat: 156.23g |
| |
protein: 67.91g |
| |
carbs: 65.90g |
|
-
|
-
|
| Thu 15th: |
1731 *
|
108%
|
fat: 109.84g |
| |
protein: 65.82g |
| |
carbs: 126.71g |
|
-
|
-
|
