| December 2014 |
| Mon 15th: |
1076 *
|
83%
|
fat: 61.05g |
| |
protein: 64.42g |
| |
carbs: 67.77g |
|
-
|
-
|
| Thu 11th: |
1057 *
|
81%
|
fat: 53.00g |
| |
protein: 69.46g |
| |
carbs: 80.01g |
|
-
|
-
|
| Wed 10th: |
953 *
|
73%
|
fat: 34.06g |
| |
protein: 58.86g |
| |
carbs: 111.11g |
|
-
|
-
|
| Tue 9th: |
780 *
|
60%
|
fat: 29.39g |
| |
protein: 53.97g |
| |
carbs: 81.11g |
|
-
|
-
|
| Mon 8th: |
1193 *
|
92%
|
fat: 74.43g |
| |
protein: 61.94g |
| |
carbs: 72.90g |
|
-
|
-
|
| August 2014 |
| Tue 12th: |
1276 *
|
98%
|
fat: 26.56g |
| |
protein: 55.54g |
| |
carbs: 207.00g |
|
-
|
-
|
| Sun 10th: |
964 *
|
74%
|
fat: 32.01g |
| |
protein: 31.03g |
| |
carbs: 148.88g |
|
-
|
-
|
| Thu 7th: |
750 *
|
58%
|
fat: 9.00g |
| |
protein: 40.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Wed 6th: |
1415 *
|
109%
|
fat: 55.20g |
| |
protein: 75.26g |
| |
carbs: 154.78g |
|
-
|
-
|
| Tue 5th: |
1350 *
|
104%
|
fat: 59.31g |
| |
protein: 63.56g |
| |
carbs: 140.85g |
|
-
|
-
|
| Mon 4th: |
1954 *
|
150%
|
fat: 30.75g |
| |
protein: 43.58g |
| |
carbs: 388.15g |
|
-
|
-
|
| Sat 2nd: |
195 *
|
15%
|
fat: 4.20g |
| |
protein: 2.70g |
| |
carbs: 40.50g |
|
-
|
-
|
| Fri 1st: |
1278 *
|
98%
|
fat: 38.91g |
| |
protein: 67.42g |
| |
carbs: 175.65g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1834 *
|
141%
|
fat: 19.15g |
| |
protein: 49.14g |
| |
carbs: 377.11g |
|
-
|
-
|
