Queen00's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2021
Wed 28th: 849 * 42%
fat: 54.90g
|
protein: 24.90g
|
carbs: 64.80g
- -
March 2014
Sat 8th: 488 * 27%
fat: 10.65g
|
protein: 3.16g
|
carbs: 43.42g
- -
Wed 5th: - - 2668* -
Tue 4th: - - 3204* -
Mon 3rd: - - 2793* -
Sat 1st: - - 3512* -
February 2014
Mon 24th: 688 * 38%
fat: 18.64g
|
protein: 7.24g
|
carbs: 129.52g
- -
January 2014
Wed 29th: 709 * 39%
fat: 44.64g
|
protein: 26.85g
|
carbs: 46.97g
- -
Tue 28th: 779 * 43%
fat: 43.25g
|
protein: 18.05g
|
carbs: 80.16g
- -
Mon 27th: 601 * 33%
fat: 31.52g
|
protein: 26.32g
|
carbs: 52.57g
2511*  1910
Sun 26th: 1737 * 96%
fat: 59.26g
|
protein: 72.57g
|
carbs: 196.03g
2454*  717
Sat 25th: 1950 * 108%
fat: 81.28g
|
protein: 82.80g
|
carbs: 188.63g
2896*  946
Fri 24th: 1374 * 76%
fat: 53.17g
|
protein: 68.41g
|
carbs: 140.75g
2442*  1068
Thu 23rd: 941 * 52%
fat: 35.26g
|
protein: 54.25g
|
carbs: 85.54g
2478*  1537
Wed 22nd: 2022 * 112%
fat: 76.02g
|
protein: 77.14g
|
carbs: 241.09g
3183  1161
Tue 21st: 1326 * 74%
fat: 26.28g
|
protein: 128.17g
|
carbs: 111.54g
4346  3020
Mon 20th: 1427 * 79%
fat: 37.62g
|
protein: 51.08g
|
carbs: 203.17g
4579*  3152
Sun 19th: 989 * 55%
fat: 49.56g
|
protein: 75.52g
|
carbs: 62.42g
3459*  2470
November 2012
Fri 2nd: - - 3817 -
Thu 1st: - - 3806* -
October 2012
Wed 31st: - - 3055 -
Tue 30th: - - 3139 -
Mon 29th: - - 3649 -
Fri 12th: 208 * 12%
fat: 4.72g
|
protein: 2.18g
|
carbs: 42.84g
- -
Thu 11th: 2223 * 124%
fat: 93.18g
|
protein: 87.74g
|
carbs: 262.80g
3278*  1055
Wed 10th: - - 3781* -

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