| January 2013 |
| Tue 29th: |
984 *
|
55%
|
fat: 42.85g |
| |
protein: 47.75g |
| |
carbs: 106.72g |
|
-
|
-
|
| Mon 28th: |
263 *
|
15%
|
fat: 7.17g |
| |
protein: 14.73g |
| |
carbs: 35.64g |
|
-
|
-
|
| Sat 26th: |
815 *
|
45%
|
fat: 24.25g |
| |
protein: 56.86g |
| |
carbs: 92.04g |
|
-
|
-
|
| Fri 25th: |
1629
|
90%
|
fat: 81.64g |
| |
protein: 102.54g |
| |
carbs: 118.73g |
|
1645
|
 16
|
| Thu 24th: |
1335
|
74%
|
fat: 46.09g |
| |
protein: 102.30g |
| |
carbs: 129.38g |
|
2492
|
1157
|
| Wed 23rd: |
1078 *
|
60%
|
fat: 40.33g |
| |
protein: 80.17g |
| |
carbs: 96.65g |
|
2190*
|
1112
|
| Tue 22nd: |
1124
|
62%
|
fat: 29.77g |
| |
protein: 102.06g |
| |
carbs: 109.93g |
|
2339*
|
1215
|
| Mon 21st: |
1577
|
88%
|
fat: 57.88g |
| |
protein: 66.77g |
| |
carbs: 201.66g |
|
1762*
|
185
|
