ChiefGrandCherokee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Tue 15th: 2198 * 67%
fat: 50.16g
|
protein: 212.42g
|
carbs: 227.73g
3608*  1410
Mon 14th: 2694 * 82%
fat: 88.23g
|
protein: 219.57g
|
carbs: 251.96g
3608*  914
May 2013
Tue 28th: 1762 * 63%
fat: 57.49g
|
protein: 158.81g
|
carbs: 145.12g
3002*  1240
Mon 27th: - - 3002* -
Sun 26th: 1845 * 66%
fat: 62.55g
|
protein: 151.93g
|
carbs: 165.13g
- -
Thu 23rd: - - 3190* -
Wed 22nd: 2677 * 96%
fat: 140.49g
|
protein: 166.87g
|
carbs: 172.04g
- -
Tue 21st: 2185 78%
fat: 93.71g
|
protein: 119.70g
|
carbs: 205.14g
3179*  994
January 2013
Mon 21st: 2012 * 72%
fat: 94.07g
|
protein: 218.10g
|
carbs: 69.33g
3465  1453

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