Lou Sue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Tue 30th: 1725 * 96%
fat: 76.72g
|
protein: 87.89g
|
carbs: 174.84g
- -
Fri 26th: 1152 * 64%
fat: 34.24g
|
protein: 59.28g
|
carbs: 162.35g
- -
March 2024
Mon 25th: 1494 * 83%
fat: 47.25g
|
protein: 95.23g
|
carbs: 181.06g
- -
Wed 13th: 280 * 16%
fat: 17.61g
|
protein: 14.48g
|
carbs: 16.09g
- -
February 2024
Wed 28th: 590 * 33%
fat: 25.33g
|
protein: 20.76g
|
carbs: 71.01g
- -
Sun 18th: 469 * 26%
fat: 25.97g
|
protein: 22.82g
|
carbs: 36.58g
- -
Sat 17th: 1976 * 110%
fat: 97.15g
|
protein: 64.93g
|
carbs: 217.11g
- -
Fri 16th: 1848 * 103%
fat: 89.49g
|
protein: 61.95g
|
carbs: 199.63g
- -
Thu 15th: 1986 * 110%
fat: 83.38g
|
protein: 75.81g
|
carbs: 246.93g
- -
January 2024
Tue 9th: 2213 * 123%
fat: 101.57g
|
protein: 69.55g
|
carbs: 261.82g
- -
Mon 8th: 2451 * 136%
fat: 120.13g
|
protein: 65.47g
|
carbs: 284.39g
- -
Sun 7th: 1833 * 102%
fat: 80.15g
|
protein: 52.88g
|
carbs: 250.23g
- -
Sat 6th: 1787 * 99%
fat: 55.06g
|
protein: 57.09g
|
carbs: 267.95g
- -
Fri 5th: 1646 * 91%
fat: 69.01g
|
protein: 64.35g
|
carbs: 196.00g
- -
Thu 4th: 1987 * 110%
fat: 71.41g
|
protein: 112.94g
|
carbs: 219.51g
- -
October 2023
Mon 23rd: 1981 * 110%
fat: 121.03g
|
protein: 70.17g
|
carbs: 160.98g
- -
August 2023
Thu 10th: 2025 * 112%
fat: 83.49g
|
protein: 91.85g
|
carbs: 237.09g
- -
July 2023
Thu 20th: 793 * 44%
fat: 40.12g
|
protein: 29.88g
|
carbs: 79.59g
- -
Mon 3rd: 447 * 25%
fat: 20.81g
|
protein: 21.32g
|
carbs: 43.36g
- -
Sun 2nd: 2685 * 149%
fat: 144.41g
|
protein: 118.61g
|
carbs: 222.73g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.