| February 2021 |
| Tue 23rd: |
1428 *
|
89%
|
fat: 53.55g |
| |
protein: 86.42g |
| |
carbs: 158.63g |
|
-
|
-
|
| January 2019 |
| Sat 5th: |
1078 *
|
67%
|
fat: 34.23g |
| |
protein: 82.72g |
| |
carbs: 111.68g |
|
-
|
-
|
| December 2018 |
| Thu 6th: |
1491 *
|
93%
|
fat: 60.62g |
| |
protein: 57.42g |
| |
carbs: 197.08g |
|
-
|
-
|
| Wed 5th: |
130 *
|
8%
|
fat: 3.00g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 4th: |
1468 *
|
92%
|
fat: 41.44g |
| |
protein: 68.71g |
| |
carbs: 241.37g |
|
-
|
-
|
| Mon 3rd: |
1428 *
|
89%
|
fat: 65.05g |
| |
protein: 54.26g |
| |
carbs: 173.32g |
|
-
|
-
|
| May 2016 |
| Tue 3rd: |
562 *
|
35%
|
fat: 33.24g |
| |
protein: 16.83g |
| |
carbs: 32.47g |
|
-
|
-
|
| January 2016 |
| Thu 21st: |
1397 *
|
87%
|
fat: 42.16g |
| |
protein: 62.66g |
| |
carbs: 197.06g |
|
-
|
-
|
| Wed 20th: |
1589 *
|
99%
|
fat: 28.80g |
| |
protein: 67.20g |
| |
carbs: 260.26g |
|
-
|
-
|
| Tue 19th: |
1277 *
|
80%
|
fat: 66.65g |
| |
protein: 43.03g |
| |
carbs: 127.90g |
|
-
|
-
|
| Mon 18th: |
1561 *
|
98%
|
fat: 49.37g |
| |
protein: 58.76g |
| |
carbs: 233.08g |
|
-
|
-
|
| Sun 17th: |
1591
|
99%
|
fat: 80.12g |
| |
protein: 68.32g |
| |
carbs: 150.26g |
|
-
|
-
|
| January 2015 |
| Tue 6th: |
981 *
|
61%
|
fat: 23.12g |
| |
protein: 26.36g |
| |
carbs: 177.77g |
|
-
|
-
|
| Mon 5th: |
1352 *
|
84%
|
fat: 35.38g |
| |
protein: 83.94g |
| |
carbs: 191.91g |
|
-
|
-
|
| Sat 3rd: |
1807 *
|
113%
|
fat: 90.35g |
| |
protein: 110.33g |
| |
carbs: 140.57g |
|
-
|
-
|
| Fri 2nd: |
1187
|
74%
|
fat: 39.30g |
| |
protein: 57.04g |
| |
carbs: 158.40g |
|
-
|
-
|
| July 2014 |
| Thu 24th: |
666 *
|
42%
|
fat: 19.63g |
| |
protein: 61.31g |
| |
carbs: 67.34g |
|
-
|
-
|
| April 2014 |
| Fri 25th: |
1326 *
|
83%
|
fat: 62.93g |
| |
protein: 89.62g |
| |
carbs: 106.53g |
|
-
|
-
|
| Thu 24th: |
840 *
|
49%
|
fat: 17.17g |
| |
protein: 74.09g |
| |
carbs: 105.79g |
|
-
|
-
|
| Wed 23rd: |
723 *
|
43%
|
fat: 11.17g |
| |
protein: 59.59g |
| |
carbs: 102.52g |
|
-
|
-
|
