| December 2014 |
| Tue 2nd: |
1071 *
|
67%
|
fat: 54.04g |
| |
protein: 100.70g |
| |
carbs: 38.71g |
|
-
|
-
|
| Mon 1st: |
1111 *
|
69%
|
fat: 56.86g |
| |
protein: 74.41g |
| |
carbs: 75.91g |
|
-
|
-
|
| September 2014 |
| Mon 22nd: |
814 *
|
51%
|
fat: 37.01g |
| |
protein: 73.48g |
| |
carbs: 42.24g |
|
-
|
-
|
| August 2014 |
| Mon 25th: |
555 *
|
35%
|
fat: 22.00g |
| |
protein: 55.73g |
| |
carbs: 35.50g |
|
-
|
-
|
| Tue 5th: |
208 *
|
13%
|
fat: 5.94g |
| |
protein: 14.63g |
| |
carbs: 27.50g |
|
-
|
-
|
| Mon 4th: |
897 *
|
56%
|
fat: 62.11g |
| |
protein: 59.33g |
| |
carbs: 22.77g |
|
-
|
-
|
| Sat 2nd: |
325 *
|
20%
|
fat: 18.72g |
| |
protein: 35.75g |
| |
carbs: 2.67g |
|
-
|
-
|
| Fri 1st: |
1780 *
|
111%
|
fat: 116.89g |
| |
protein: 81.00g |
| |
carbs: 98.61g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
900 *
|
56%
|
fat: 53.43g |
| |
protein: 82.14g |
| |
carbs: 21.99g |
|
-
|
-
|
| May 2014 |
| Thu 1st: |
597 *
|
37%
|
fat: 16.32g |
| |
protein: 27.90g |
| |
carbs: 89.06g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
1419 *
|
89%
|
fat: 52.62g |
| |
protein: 73.61g |
| |
carbs: 159.78g |
|
-
|
-
|
| Mon 28th: |
957 *
|
60%
|
fat: 42.07g |
| |
protein: 37.81g |
| |
carbs: 115.10g |
|
-
|
-
|
| Sun 27th: |
95 *
|
6%
|
fat: 3.50g |
| |
protein: 2.50g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sat 26th: |
1496 *
|
94%
|
fat: 76.70g |
| |
protein: 74.95g |
| |
carbs: 128.46g |
|
-
|
-
|
| Fri 25th: |
1496 *
|
94%
|
fat: 44.97g |
| |
protein: 83.45g |
| |
carbs: 203.86g |
|
-
|
-
|
| Thu 24th: |
933
|
58%
|
fat: 12.32g |
| |
protein: 82.96g |
| |
carbs: 132.34g |
|
-
|
-
|
| Wed 23rd: |
1335 *
|
83%
|
fat: 39.96g |
| |
protein: 85.19g |
| |
carbs: 163.01g |
|
-
|
-
|
| Tue 22nd: |
1603 *
|
100%
|
fat: 83.56g |
| |
protein: 106.87g |
| |
carbs: 109.31g |
|
-
|
-
|
| Mon 21st: |
1281 *
|
80%
|
fat: 51.88g |
| |
protein: 75.21g |
| |
carbs: 133.36g |
|
-
|
-
|
| January 2014 |
| Thu 9th: |
515 *
|
32%
|
fat: 8.21g |
| |
protein: 42.59g |
| |
carbs: 70.35g |
|
-
|
-
|
