| April 2013 |
| Tue 2nd: |
321 *
|
17%
|
fat: 17.76g |
| |
protein: 11.85g |
| |
carbs: 31.56g |
|
-
|
-
|
| Mon 1st: |
806 *
|
42%
|
fat: 18.89g |
| |
protein: 36.57g |
| |
carbs: 133.37g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
321 *
|
17%
|
fat: 17.76g |
| |
protein: 11.85g |
| |
carbs: 31.56g |
|
-
|
-
|
| Sat 30th: |
1047 *
|
55%
|
fat: 29.77g |
| |
protein: 59.55g |
| |
carbs: 139.38g |
|
2295*
|
 1248
|
| Fri 29th: |
1155 *
|
61%
|
fat: 37.67g |
| |
protein: 46.61g |
| |
carbs: 159.51g |
|
-
|
-
|
| Wed 27th: |
554 *
|
29%
|
fat: 28.41g |
| |
protein: 26.56g |
| |
carbs: 46.34g |
|
-
|
-
|
| Tue 26th: |
1220 *
|
64%
|
fat: 51.14g |
| |
protein: 45.95g |
| |
carbs: 156.48g |
|
-
|
-
|
| Mon 25th: |
987 *
|
52%
|
fat: 40.29g |
| |
protein: 79.29g |
| |
carbs: 77.67g |
|
-
|
-
|
| Sun 24th: |
214 *
|
11%
|
fat: 9.54g |
| |
protein: 7.45g |
| |
carbs: 25.90g |
|
-
|
-
|
| Sat 23rd: |
938 *
|
49%
|
fat: 19.99g |
| |
protein: 53.87g |
| |
carbs: 132.96g |
|
-
|
-
|
| Fri 22nd: |
1263 *
|
66%
|
fat: 60.24g |
| |
protein: 82.26g |
| |
carbs: 99.42g |
|
-
|
-
|
| Thu 21st: |
942 *
|
50%
|
fat: 26.14g |
| |
protein: 42.66g |
| |
carbs: 136.29g |
|
-
|
-
|
| Wed 20th: |
696 *
|
37%
|
fat: 22.38g |
| |
protein: 49.41g |
| |
carbs: 72.58g |
|
-
|
-
|
| Tue 19th: |
916 *
|
48%
|
fat: 35.25g |
| |
protein: 43.15g |
| |
carbs: 108.82g |
|
-
|
-
|
| Mon 18th: |
806 *
|
42%
|
fat: 24.39g |
| |
protein: 45.48g |
| |
carbs: 113.70g |
|
2308
|
1502
|
| Sun 17th: |
847
|
45%
|
fat: 33.66g |
| |
protein: 36.44g |
| |
carbs: 99.06g |
|
2308*
|
1461
|
| Sat 16th: |
952
|
50%
|
fat: 10.60g |
| |
protein: 59.93g |
| |
carbs: 152.75g |
|
2724*
|
1772
|
| Fri 15th: |
1207
|
64%
|
fat: 36.01g |
| |
protein: 77.23g |
| |
carbs: 145.83g |
|
2190*
|
983
|
| Thu 14th: |
1156 *
|
61%
|
fat: 17.83g |
| |
protein: 51.24g |
| |
carbs: 195.73g |
|
2190*
|
1034
|
| Wed 13th: |
1121 *
|
59%
|
fat: 27.67g |
| |
protein: 68.93g |
| |
carbs: 157.83g |
|
2235*
|
1114
|
