| March 2016 |
| Tue 29th: |
513 *
|
34%
|
fat: 8.05g |
| |
protein: 40.83g |
| |
carbs: 70.90g |
|
-
|
-
|
| Mon 28th: |
908 *
|
61%
|
fat: 19.50g |
| |
protein: 78.45g |
| |
carbs: 102.73g |
|
-
|
-
|
| February 2016 |
| Mon 8th: |
610 *
|
41%
|
fat: 12.54g |
| |
protein: 39.83g |
| |
carbs: 84.68g |
|
-
|
-
|
| January 2016 |
| Tue 19th: |
618 *
|
41%
|
fat: 15.80g |
| |
protein: 38.29g |
| |
carbs: 75.56g |
|
-
|
-
|
| Mon 18th: |
1768 *
|
118%
|
fat: 60.95g |
| |
protein: 102.13g |
| |
carbs: 205.94g |
|
-
|
-
|
| Mon 4th: |
190 *
|
13%
|
fat: 4.50g |
| |
protein: 18.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| December 2015 |
| Mon 21st: |
288 *
|
19%
|
fat: 6.19g |
| |
protein: 23.64g |
| |
carbs: 36.48g |
|
4875*
|
 4587
|
| Sat 19th: |
-
|
-
|
|
4875*
|
-
|
| Fri 18th: |
288 *
|
19%
|
fat: 6.19g |
| |
protein: 23.64g |
| |
carbs: 36.48g |
|
4875*
|
4587
|
| Thu 17th: |
288 *
|
19%
|
fat: 6.19g |
| |
protein: 23.64g |
| |
carbs: 36.48g |
|
4875*
|
4587
|
| Wed 16th: |
1906 *
|
127%
|
fat: 101.89g |
| |
protein: 101.94g |
| |
carbs: 136.78g |
|
4875*
|
2969
|
| Tue 15th: |
288 *
|
19%
|
fat: 6.19g |
| |
protein: 23.64g |
| |
carbs: 36.48g |
|
4875*
|
4587
|
| Mon 14th: |
288 *
|
19%
|
fat: 6.19g |
| |
protein: 23.64g |
| |
carbs: 36.48g |
|
-
|
-
|
| Sat 12th: |
925 *
|
62%
|
fat: 23.71g |
| |
protein: 78.83g |
| |
carbs: 93.27g |
|
4875*
|
3950
|
| Fri 11th: |
1817 *
|
121%
|
fat: 54.66g |
| |
protein: 116.18g |
| |
carbs: 212.13g |
|
5267*
|
3450
|
| Thu 10th: |
1256 *
|
84%
|
fat: 29.40g |
| |
protein: 102.29g |
| |
carbs: 141.61g |
|
5267*
|
4011
|
| Wed 9th: |
2084 *
|
139%
|
fat: 82.60g |
| |
protein: 103.99g |
| |
carbs: 222.25g |
|
5267*
|
3183
|
| Tue 8th: |
1272 *
|
85%
|
fat: 32.12g |
| |
protein: 105.81g |
| |
carbs: 133.61g |
|
5267*
|
3995
|
| Mon 7th: |
2313 *
|
154%
|
fat: 109.77g |
| |
protein: 109.70g |
| |
carbs: 216.68g |
|
4895*
|
2582
|
| Sat 5th: |
558 *
|
37%
|
fat: 7.19g |
| |
protein: 48.64g |
| |
carbs: 75.48g |
|
4895*
|
4337
|
| Fri 4th: |
1404 *
|
94%
|
fat: 50.93g |
| |
protein: 86.17g |
| |
carbs: 141.13g |
|
5010*
|
3606
|
