medamine216's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Tue 19th: 977 * 35%
fat: 19.23g
|
protein: 77.59g
|
carbs: 132.55g
- -
Thu 7th: 903 * 32%
fat: 49.97g
|
protein: 83.56g
|
carbs: 22.77g
- -
January 2013
Tue 29th: 1209 * 43%
fat: 27.23g
|
protein: 103.14g
|
carbs: 139.96g
- -
Wed 23rd: 895 * 32%
fat: 11.45g
|
protein: 66.83g
|
carbs: 134.51g
- -
Mon 21st: 1495 * 53%
fat: 33.62g
|
protein: 142.04g
|
carbs: 160.12g
2627*  1132
Fri 18th: 2148 * 77%
fat: 89.29g
|
protein: 103.42g
|
carbs: 239.13g
2448*  300
Thu 17th: 1725 * 62%
fat: 46.09g
|
protein: 148.70g
|
carbs: 180.11g
3080*  1355

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