| July 2014 |
| Sat 12th: |
870 *
|
67%
|
fat: 25.51g |
| |
protein: 22.72g |
| |
carbs: 144.41g |
|
-
|
-
|
| September 2013 |
| Sun 15th: |
149 *
|
12%
|
fat: 1.37g |
| |
protein: 5.18g |
| |
carbs: 31.47g |
|
-
|
-
|
| Mon 2nd: |
43 *
|
3%
|
fat: 0.33g |
| |
protein: 0.33g |
| |
carbs: 9.24g |
|
-
|
-
|
| August 2013 |
| Wed 28th: |
771 *
|
60%
|
fat: 29.26g |
| |
protein: 15.50g |
| |
carbs: 125.90g |
|
-
|
-
|
| Tue 27th: |
988 *
|
76%
|
fat: 46.41g |
| |
protein: 36.78g |
| |
carbs: 112.39g |
|
2707*
|
 1719
|
| Mon 26th: |
307 *
|
24%
|
fat: 7.25g |
| |
protein: 22.38g |
| |
carbs: 42.30g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
513 *
|
40%
|
fat: 9.46g |
| |
protein: 34.77g |
| |
carbs: 72.96g |
|
-
|
-
|
| Sun 28th: |
744 *
|
57%
|
fat: 18.73g |
| |
protein: 41.91g |
| |
carbs: 109.78g |
|
1915*
|
1171
|
| Tue 16th: |
1172 *
|
91%
|
fat: 44.70g |
| |
protein: 44.90g |
| |
carbs: 142.80g |
|
-
|
-
|
| March 2013 |
| Sun 24th: |
648 *
|
50%
|
fat: 23.02g |
| |
protein: 26.68g |
| |
carbs: 79.75g |
|
-
|
-
|
| Sat 23rd: |
356 *
|
27%
|
fat: 12.52g |
| |
protein: 17.20g |
| |
carbs: 39.68g |
|
-
|
-
|
| February 2013 |
| Wed 6th: |
278 *
|
21%
|
fat: 10.53g |
| |
protein: 17.86g |
| |
carbs: 28.96g |
|
-
|
-
|
| Tue 5th: |
1110 *
|
86%
|
fat: 61.90g |
| |
protein: 82.13g |
| |
carbs: 53.43g |
|
-
|
-
|
| Mon 4th: |
254 *
|
20%
|
fat: 7.50g |
| |
protein: 23.90g |
| |
carbs: 24.40g |
|
-
|
-
|
| Fri 1st: |
773 *
|
60%
|
fat: 39.07g |
| |
protein: 38.89g |
| |
carbs: 68.17g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1374 *
|
106%
|
fat: 45.04g |
| |
protein: 51.71g |
| |
carbs: 189.81g |
|
-
|
-
|
| Fri 25th: |
1180 *
|
91%
|
fat: 44.66g |
| |
protein: 78.06g |
| |
carbs: 119.13g |
|
-
|
-
|
| Thu 24th: |
1235 *
|
95%
|
fat: 43.02g |
| |
protein: 59.68g |
| |
carbs: 159.80g |
|
-
|
-
|
| Wed 23rd: |
982
|
76%
|
fat: 44.01g |
| |
protein: 66.37g |
| |
carbs: 86.31g |
|
3419*
|
2437
|
| Tue 22nd: |
1094 *
|
84%
|
fat: 38.60g |
| |
protein: 64.19g |
| |
carbs: 131.06g |
|
-
|
-
|
