| August 2013 |
| Thu 1st: |
343
|
16%
|
fat: 13.93g |
| |
protein: 30.12g |
| |
carbs: 23.24g |
|
1632
|
 1289
|
| April 2013 |
| Thu 25th: |
70 *
|
3%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| February 2013 |
| Sat 9th: |
853 *
|
39%
|
fat: 39.79g |
| |
protein: 67.29g |
| |
carbs: 58.10g |
|
1680*
|
827
|
| Fri 8th: |
200 *
|
9%
|
fat: 3.50g |
| |
protein: 10.00g |
| |
carbs: 30.00g |
|
1769
|
1569
|
| Thu 7th: |
1300 *
|
59%
|
fat: 53.68g |
| |
protein: 81.43g |
| |
carbs: 121.15g |
|
2222*
|
922
|
| Wed 6th: |
1090 *
|
50%
|
fat: 48.03g |
| |
protein: 67.68g |
| |
carbs: 90.32g |
|
1805*
|
715
|
| Tue 5th: |
693 *
|
32%
|
fat: 32.54g |
| |
protein: 37.68g |
| |
carbs: 61.94g |
|
1968
|
1275
|
| Mon 4th: |
1375 *
|
62%
|
fat: 57.10g |
| |
protein: 81.48g |
| |
carbs: 141.10g |
|
1772*
|
397
|
| Sun 3rd: |
1607 *
|
73%
|
fat: 31.03g |
| |
protein: 69.98g |
| |
carbs: 187.33g |
|
2117*
|
510
|
| Sat 2nd: |
906 *
|
41%
|
fat: 29.75g |
| |
protein: 35.75g |
| |
carbs: 129.90g |
|
1768*
|
862
|
| Fri 1st: |
977 *
|
44%
|
fat: 33.15g |
| |
protein: 54.61g |
| |
carbs: 112.30g |
|
1805*
|
828
|
| January 2013 |
| Thu 31st: |
86 *
|
4%
|
fat: 0.22g |
| |
protein: 1.73g |
| |
carbs: 21.62g |
|
1753*
|
1667
|
| Wed 30th: |
219 *
|
10%
|
fat: 0.70g |
| |
protein: 0.50g |
| |
carbs: 51.60g |
|
1630*
|
1411
|
| Tue 29th: |
88 *
|
4%
|
fat: 0.27g |
| |
protein: 2.01g |
| |
carbs: 21.71g |
|
1768*
|
1680
|
| Mon 28th: |
1164 *
|
53%
|
fat: 56.21g |
| |
protein: 90.30g |
| |
carbs: 70.81g |
|
4872*
|
3708
|
| Sun 27th: |
813 *
|
37%
|
fat: 39.61g |
| |
protein: 50.21g |
| |
carbs: 61.14g |
|
4611*
|
3798
|
| Sat 26th: |
645 *
|
29%
|
fat: 26.20g |
| |
protein: 16.22g |
| |
carbs: 87.84g |
|
4791*
|
4146
|
| Fri 25th: |
728 *
|
33%
|
fat: 28.83g |
| |
protein: 30.12g |
| |
carbs: 86.70g |
|
2162
|
1434
|
| Thu 24th: |
689 *
|
31%
|
fat: 20.48g |
| |
protein: 37.06g |
| |
carbs: 89.29g |
|
2162
|
1473
|
| Wed 23rd: |
686 *
|
31%
|
fat: 22.00g |
| |
protein: 48.39g |
| |
carbs: 75.11g |
|
1827*
|
1141
|
