Mister10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Sun 18th: 394 * 33%
fat: 21.50g
|
protein: 16.56g
|
carbs: 32.62g
- -
April 2013
Sat 20th: 1619 * 135%
fat: 105.83g
|
protein: 68.66g
|
carbs: 91.49g
- -
Fri 19th: 2238 * 186%
fat: 158.37g
|
protein: 98.90g
|
carbs: 97.71g
- -
Thu 18th: 1629 * 136%
fat: 96.61g
|
protein: 76.54g
|
carbs: 111.55g
- -
Wed 17th: 2377 * 198%
fat: 155.20g
|
protein: 125.39g
|
carbs: 129.50g
2236*  141
Tue 16th: 1350 * 112%
fat: 106.83g
|
protein: 59.70g
|
carbs: 39.13g
- -
Mon 15th: 1053 * 88%
fat: 78.94g
|
protein: 56.77g
|
carbs: 29.03g
2236*  1183
Sun 14th: 1869 * 156%
fat: 135.11g
|
protein: 125.68g
|
carbs: 36.42g
- -
Sat 13th: 1633 * 136%
fat: 109.09g
|
protein: 109.35g
|
carbs: 57.34g
2236*  603
Fri 12th: 1766 * 147%
fat: 108.93g
|
protein: 90.20g
|
carbs: 42.65g
- -
Thu 11th: 1835 * 153%
fat: 138.90g
|
protein: 79.64g
|
carbs: 59.69g
2236*  401
Wed 10th: 1371 * 114%
fat: 94.51g
|
protein: 103.25g
|
carbs: 21.65g
2236*  865
Tue 9th: 1246 * 104%
fat: 79.67g
|
protein: 85.96g
|
carbs: 44.28g
- -
Mon 8th: 1366 * 114%
fat: 94.05g
|
protein: 78.40g
|
carbs: 49.60g
2236*  870
Sun 7th: 1575 * 131%
fat: 114.20g
|
protein: 86.04g
|
carbs: 54.45g
2236*  661
Sat 6th: 2195 * 183%
fat: 131.69g
|
protein: 131.69g
|
carbs: 73.61g
2236*  41
Fri 5th: 2010 * 168%
fat: 140.48g
|
protein: 102.37g
|
carbs: 101.23g
2236*  226
Thu 4th: 2069 * 172%
fat: 139.31g
|
protein: 138.24g
|
carbs: 62.88g
2236*  167
Wed 3rd: 1455 * 121%
fat: 114.85g
|
protein: 71.18g
|
carbs: 29.12g
2236*  781
Tue 2nd: 1207 * 101%
fat: 92.52g
|
protein: 47.12g
|
carbs: 41.65g
2236*  1029

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.