| February 2013 |
| Wed 6th: |
1536 *
|
77%
|
fat: 44.37g |
| |
protein: 53.85g |
| |
carbs: 247.35g |
|
-
|
-
|
| Mon 4th: |
90 *
|
4%
|
fat: 0.33g |
| |
protein: 1.10g |
| |
carbs: 23.07g |
|
-
|
-
|
| Sun 3rd: |
1660 *
|
83%
|
fat: 63.11g |
| |
protein: 96.54g |
| |
carbs: 184.00g |
|
-
|
-
|
| January 2013 |
| Thu 24th: |
2270 *
|
114%
|
fat: 102.45g |
| |
protein: 127.48g |
| |
carbs: 214.06g |
|
-
|
-
|
| Wed 23rd: |
1890 *
|
94%
|
fat: 87.67g |
| |
protein: 50.64g |
| |
carbs: 229.81g |
|
-
|
-
|
| Tue 22nd: |
1453 *
|
73%
|
fat: 51.60g |
| |
protein: 49.69g |
| |
carbs: 205.78g |
|
3119*
|
 1666
|
| Mon 21st: |
1710 *
|
86%
|
fat: 62.67g |
| |
protein: 63.48g |
| |
carbs: 241.92g |
|
4405
|
2695
|
| Sun 20th: |
1986
|
99%
|
fat: 77.03g |
| |
protein: 69.99g |
| |
carbs: 259.64g |
|
2713
|
727
|
| Sat 19th: |
1748
|
87%
|
fat: 65.35g |
| |
protein: 81.65g |
| |
carbs: 212.99g |
|
-
|
-
|
| Fri 18th: |
2059
|
103%
|
fat: 51.55g |
| |
protein: 81.26g |
| |
carbs: 326.58g |
|
-
|
-
|
| Thu 17th: |
2092
|
105%
|
fat: 73.88g |
| |
protein: 95.64g |
| |
carbs: 280.33g |
|
-
|
-
|
| Wed 16th: |
1446
|
72%
|
fat: 49.48g |
| |
protein: 67.81g |
| |
carbs: 196.53g |
|
3151
|
1705
|
| Tue 15th: |
2499
|
125%
|
fat: 99.86g |
| |
protein: 106.38g |
| |
carbs: 287.89g |
|
3003
|
504
|
| Mon 14th: |
2112
|
106%
|
fat: 106.35g |
| |
protein: 72.29g |
| |
carbs: 235.32g |
|
3249
|
1137
|
