| March 2013 |
| Fri 1st: |
1496 *
|
83%
|
fat: 82.05g |
| |
protein: 50.28g |
| |
carbs: 141.36g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1025 *
|
57%
|
fat: 33.60g |
| |
protein: 47.78g |
| |
carbs: 136.64g |
|
-
|
-
|
| Wed 27th: |
2102 *
|
117%
|
fat: 70.45g |
| |
protein: 57.69g |
| |
carbs: 240.58g |
|
-
|
-
|
| Tue 26th: |
1875 *
|
104%
|
fat: 71.92g |
| |
protein: 40.00g |
| |
carbs: 270.54g |
|
-
|
-
|
| Mon 25th: |
1378 *
|
77%
|
fat: 72.16g |
| |
protein: 77.68g |
| |
carbs: 98.39g |
|
-
|
-
|
| Sun 24th: |
1770 *
|
98%
|
fat: 69.00g |
| |
protein: 85.48g |
| |
carbs: 208.11g |
|
-
|
-
|
| Sat 23rd: |
2175 *
|
121%
|
fat: 93.60g |
| |
protein: 61.27g |
| |
carbs: 235.96g |
|
-
|
-
|
| Fri 22nd: |
1395 *
|
78%
|
fat: 45.30g |
| |
protein: 60.03g |
| |
carbs: 187.39g |
|
-
|
-
|
| Thu 21st: |
2045 *
|
114%
|
fat: 80.13g |
| |
protein: 76.12g |
| |
carbs: 262.55g |
|
-
|
-
|
| Wed 20th: |
1743 *
|
97%
|
fat: 76.33g |
| |
protein: 77.03g |
| |
carbs: 191.38g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
2396 *
|
133%
|
fat: 116.89g |
| |
protein: 96.37g |
| |
carbs: 253.59g |
|
-
|
-
|
| Sat 19th: |
2031 *
|
113%
|
fat: 68.12g |
| |
protein: 56.07g |
| |
carbs: 247.03g |
|
2092*
|
 61
|
| Fri 18th: |
2404 *
|
134%
|
fat: 96.58g |
| |
protein: 67.54g |
| |
carbs: 319.71g |
|
-
|
-
|
| Thu 17th: |
1691 *
|
94%
|
fat: 85.19g |
| |
protein: 61.88g |
| |
carbs: 170.34g |
|
-
|
-
|
| Wed 16th: |
1992 *
|
111%
|
fat: 90.68g |
| |
protein: 69.44g |
| |
carbs: 169.06g |
|
-
|
-
|
| Tue 15th: |
2196
|
122%
|
fat: 96.18g |
| |
protein: 74.35g |
| |
carbs: 267.95g |
|
2016*
|
 180
|
| Mon 14th: |
2081 *
|
116%
|
fat: 85.07g |
| |
protein: 62.73g |
| |
carbs: 280.80g |
|
2343*
|
262
|
| Sun 13th: |
2373 *
|
132%
|
fat: 102.52g |
| |
protein: 90.23g |
| |
carbs: 271.07g |
|
-
|
-
|
