| January 2013 |
| Wed 23rd: |
715 *
|
38%
|
fat: 15.10g |
| |
protein: 27.71g |
| |
carbs: 115.28g |
|
-
|
-
|
| Sun 20th: |
-
|
-
|
|
1949*
|
-
|
| Fri 18th: |
786 *
|
41%
|
fat: 40.94g |
| |
protein: 35.40g |
| |
carbs: 68.84g |
|
-
|
-
|
| Thu 17th: |
517 *
|
27%
|
fat: 16.07g |
| |
protein: 18.64g |
| |
carbs: 74.61g |
|
-
|
-
|
| Tue 15th: |
330 *
|
17%
|
fat: 8.00g |
| |
protein: 12.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Mon 14th: |
1206 *
|
63%
|
fat: 46.85g |
| |
protein: 49.27g |
| |
carbs: 146.62g |
|
-
|
-
|
| Sun 13th: |
1596 *
|
84%
|
fat: 60.69g |
| |
protein: 52.45g |
| |
carbs: 219.04g |
|
1812*
|
 216
|
