| December 2012 |
| Thu 20th: |
1758 *
|
98%
|
fat: 63.66g |
| |
protein: 63.68g |
| |
carbs: 191.29g |
|
1796*
|
 38
|
| Wed 19th: |
1176 *
|
65%
|
fat: 51.51g |
| |
protein: 44.28g |
| |
carbs: 135.16g |
|
1859*
|
683
|
| Tue 18th: |
1390 *
|
77%
|
fat: 64.63g |
| |
protein: 74.58g |
| |
carbs: 132.25g |
|
2167*
|
777
|
| Mon 17th: |
1418 *
|
79%
|
fat: 51.71g |
| |
protein: 75.14g |
| |
carbs: 134.72g |
|
1840*
|
422
|
| Sun 16th: |
1204 *
|
67%
|
fat: 53.66g |
| |
protein: 43.46g |
| |
carbs: 142.61g |
|
1781*
|
577
|
| Sat 15th: |
1790 *
|
99%
|
fat: 79.62g |
| |
protein: 72.86g |
| |
carbs: 197.75g |
|
2310*
|
520
|
| Fri 14th: |
1822 *
|
101%
|
fat: 61.70g |
| |
protein: 76.91g |
| |
carbs: 190.66g |
|
2009*
|
187
|
| Thu 13th: |
1439 *
|
80%
|
fat: 57.83g |
| |
protein: 66.32g |
| |
carbs: 163.12g |
|
2009*
|
570
|
| Wed 12th: |
1583 *
|
88%
|
fat: 42.41g |
| |
protein: 49.40g |
| |
carbs: 228.06g |
|
1859*
|
276
|
| Tue 11th: |
2032 *
|
113%
|
fat: 63.59g |
| |
protein: 64.60g |
| |
carbs: 223.52g |
|
1921*
|
 111
|
| Mon 10th: |
1413 *
|
78%
|
fat: 43.35g |
| |
protein: 49.27g |
| |
carbs: 163.88g |
|
1859*
|
446
|
| Sun 9th: |
1361 *
|
76%
|
fat: 55.73g |
| |
protein: 67.86g |
| |
carbs: 144.01g |
|
2122*
|
761
|
| Sat 8th: |
1471 *
|
82%
|
fat: 24.99g |
| |
protein: 46.68g |
| |
carbs: 234.56g |
|
1796*
|
325
|
| Fri 7th: |
1655 *
|
92%
|
fat: 41.61g |
| |
protein: 115.63g |
| |
carbs: 202.71g |
|
2674*
|
1019
|
| Thu 6th: |
1617 *
|
90%
|
fat: 75.17g |
| |
protein: 57.77g |
| |
carbs: 155.89g |
|
2079*
|
462
|
| Wed 5th: |
1463 *
|
81%
|
fat: 45.27g |
| |
protein: 76.37g |
| |
carbs: 151.66g |
|
1859*
|
396
|
| Tue 4th: |
1400 *
|
78%
|
fat: 58.58g |
| |
protein: 49.67g |
| |
carbs: 170.30g |
|
2079*
|
679
|
| Mon 3rd: |
1142 *
|
63%
|
fat: 52.41g |
| |
protein: 39.67g |
| |
carbs: 130.94g |
|
1781*
|
639
|
| Sun 2nd: |
1271 *
|
71%
|
fat: 45.44g |
| |
protein: 79.25g |
| |
carbs: 134.16g |
|
2216*
|
945
|
| Sat 1st: |
1886 *
|
105%
|
fat: 70.95g |
| |
protein: 52.90g |
| |
carbs: 189.02g |
|
2310*
|
424
|
