nikki_79's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Fri 25th: 990 * 57%
fat: 34.00g
|
protein: 42.00g
|
carbs: 132.00g
- -
Thu 24th: 1525 * 87%
fat: 58.74g
|
protein: 111.41g
|
carbs: 144.13g
- -
Mon 21st: 677 * 39%
fat: 18.61g
|
protein: 25.47g
|
carbs: 113.72g
- -
Thu 17th: 1286 73%
fat: 39.05g
|
protein: 76.78g
|
carbs: 166.56g
- -
Wed 16th: 2526 * 144%
fat: 121.47g
|
protein: 101.43g
|
carbs: 276.75g
2708*  182
Tue 15th: 1407 * 80%
fat: 81.18g
|
protein: 52.40g
|
carbs: 127.54g
- -
Mon 14th: 628 * 36%
fat: 40.38g
|
protein: 37.17g
|
carbs: 28.43g
- -
Sun 13th: 1982 * 113%
fat: 89.28g
|
protein: 74.85g
|
carbs: 239.74g
- -
Sat 12th: 1369 78%
fat: 44.91g
|
protein: 66.97g
|
carbs: 180.51g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.