| July 2012 |
| Fri 6th: |
1691 *
|
70%
|
fat: 93.59g |
| |
protein: 72.58g |
| |
carbs: 138.55g |
|
3325*
|
 1634
|
| Thu 5th: |
1969 *
|
82%
|
fat: 102.99g |
| |
protein: 52.66g |
| |
carbs: 221.75g |
|
3325*
|
1356
|
| Wed 4th: |
1506 *
|
63%
|
fat: 51.65g |
| |
protein: 52.21g |
| |
carbs: 214.35g |
|
3252*
|
1746
|
| Tue 3rd: |
1515 *
|
63%
|
fat: 38.73g |
| |
protein: 40.78g |
| |
carbs: 265.60g |
|
3325*
|
1810
|
| Mon 2nd: |
2685 *
|
112%
|
fat: 127.50g |
| |
protein: 76.00g |
| |
carbs: 308.00g |
|
3325*
|
640
|
| Sun 1st: |
2182 *
|
91%
|
fat: 119.63g |
| |
protein: 65.30g |
| |
carbs: 221.70g |
|
3252*
|
1070
|
| June 2012 |
| Sat 30th: |
2096 *
|
87%
|
fat: 182.65g |
| |
protein: 53.21g |
| |
carbs: 353.35g |
|
3268*
|
1172
|
| Fri 29th: |
1456 *
|
61%
|
fat: 92.79g |
| |
protein: 43.61g |
| |
carbs: 118.13g |
|
3268*
|
1812
|
| Thu 28th: |
1651 *
|
69%
|
fat: 80.49g |
| |
protein: 51.78g |
| |
carbs: 207.04g |
|
3341*
|
1690
|
| Wed 27th: |
1997 *
|
83%
|
fat: 79.50g |
| |
protein: 62.13g |
| |
carbs: 294.81g |
|
3341*
|
1344
|
| Tue 26th: |
2279 *
|
95%
|
fat: 95.50g |
| |
protein: 89.21g |
| |
carbs: 264.77g |
|
3341*
|
1062
|
| Mon 25th: |
1290 *
|
54%
|
fat: 62.00g |
| |
protein: 36.00g |
| |
carbs: 149.00g |
|
3341*
|
2051
|
| Sun 24th: |
2259 *
|
94%
|
fat: 87.17g |
| |
protein: 71.09g |
| |
carbs: 302.11g |
|
3268*
|
1009
|
| Sat 23rd: |
2336 *
|
97%
|
fat: 112.33g |
| |
protein: 82.20g |
| |
carbs: 262.49g |
|
3268*
|
932
|
| Fri 22nd: |
2259 *
|
94%
|
fat: 127.02g |
| |
protein: 77.57g |
| |
carbs: 211.45g |
|
3341*
|
1082
|
| Thu 21st: |
2340 *
|
98%
|
fat: 104.57g |
| |
protein: 67.23g |
| |
carbs: 296.57g |
|
3341*
|
1001
|
| Wed 20th: |
2059 *
|
86%
|
fat: 85.50g |
| |
protein: 61.21g |
| |
carbs: 270.77g |
|
3341*
|
1282
|
| Tue 19th: |
2595 *
|
108%
|
fat: 234.00g |
| |
protein: 62.00g |
| |
carbs: 366.00g |
|
3341*
|
746
|
| Mon 18th: |
2318 *
|
97%
|
fat: 115.55g |
| |
protein: 54.15g |
| |
carbs: 269.77g |
|
3341*
|
1023
|
| Sun 17th: |
2063 *
|
86%
|
fat: 87.44g |
| |
protein: 88.75g |
| |
carbs: 255.28g |
|
3268*
|
1205
|
