Needtobeslim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Wed 16th: 646 * 32%
fat: 13.58g
|
protein: 54.61g
|
carbs: 70.30g
- -
Tue 15th: 535 27%
fat: 18.37g
|
protein: 49.13g
|
carbs: 41.94g
1602*  1067
Fri 11th: 353 18%
fat: 9.33g
|
protein: 29.94g
|
carbs: 35.47g
- -

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