| May 2014 |
| Wed 21st: |
1355 *
|
136%
|
fat: 56.12g |
| |
protein: 76.03g |
| |
carbs: 136.45g |
|
-
|
-
|
| Sun 18th: |
1755 *
|
176%
|
fat: 107.91g |
| |
protein: 64.15g |
| |
carbs: 138.62g |
|
-
|
-
|
| Tue 13th: |
835 *
|
84%
|
fat: 29.64g |
| |
protein: 33.75g |
| |
carbs: 113.51g |
|
-
|
-
|
| April 2014 |
| Mon 21st: |
438 *
|
44%
|
fat: 16.09g |
| |
protein: 23.70g |
| |
carbs: 53.22g |
|
-
|
-
|
| Sat 19th: |
772 *
|
77%
|
fat: 26.66g |
| |
protein: 18.48g |
| |
carbs: 116.89g |
|
-
|
-
|
| Fri 18th: |
1179 *
|
118%
|
fat: 40.85g |
| |
protein: 36.35g |
| |
carbs: 168.94g |
|
-
|
-
|
| Thu 17th: |
879 *
|
88%
|
fat: 34.01g |
| |
protein: 44.39g |
| |
carbs: 109.79g |
|
-
|
-
|
| Wed 16th: |
841 *
|
84%
|
fat: 27.96g |
| |
protein: 33.38g |
| |
carbs: 121.80g |
|
1719*
|
 878
|
| January 2014 |
| Wed 22nd: |
810 *
|
81%
|
fat: 52.50g |
| |
protein: 40.00g |
| |
carbs: 44.00g |
|
1560*
|
750
|
| November 2013 |
| Mon 25th: |
1000 *
|
100%
|
fat: 44.00g |
| |
protein: 32.50g |
| |
carbs: 120.00g |
|
1459*
|
459
|
| August 2013 |
| Fri 16th: |
869 *
|
87%
|
fat: 30.45g |
| |
protein: 44.61g |
| |
carbs: 106.84g |
|
-
|
-
|
| April 2013 |
| Wed 24th: |
1420 *
|
142%
|
fat: 51.00g |
| |
protein: 63.50g |
| |
carbs: 135.50g |
|
1569*
|
149
|
| Tue 23rd: |
1227 *
|
123%
|
fat: 44.87g |
| |
protein: 54.72g |
| |
carbs: 154.18g |
|
-
|
-
|
| Wed 17th: |
340 *
|
34%
|
fat: 13.26g |
| |
protein: 16.56g |
| |
carbs: 41.91g |
|
-
|
-
|
| March 2013 |
| Tue 19th: |
728 *
|
73%
|
fat: 23.04g |
| |
protein: 25.01g |
| |
carbs: 106.50g |
|
-
|
-
|
| Sun 10th: |
1351 *
|
135%
|
fat: 48.45g |
| |
protein: 58.48g |
| |
carbs: 172.06g |
|
-
|
-
|
| February 2013 |
| Wed 20th: |
550 *
|
55%
|
fat: 33.00g |
| |
protein: 19.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Fri 15th: |
1050 *
|
105%
|
fat: 67.50g |
| |
protein: 55.75g |
| |
carbs: 55.50g |
|
-
|
-
|
| Thu 7th: |
885 *
|
88%
|
fat: 44.32g |
| |
protein: 29.66g |
| |
carbs: 89.16g |
|
-
|
-
|
| Mon 4th: |
667 *
|
67%
|
fat: 32.82g |
| |
protein: 27.63g |
| |
carbs: 67.75g |
|
-
|
-
|
