| August 2014 |
| Thu 21st: |
803 *
|
40%
|
fat: 15.74g |
| |
protein: 48.26g |
| |
carbs: 119.06g |
|
-
|
-
|
| Wed 20th: |
634 *
|
32%
|
fat: 26.09g |
| |
protein: 24.09g |
| |
carbs: 74.69g |
|
2566*
|
 1932
|
| March 2014 |
| Mon 31st: |
484 *
|
24%
|
fat: 20.28g |
| |
protein: 16.27g |
| |
carbs: 67.09g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
938 *
|
47%
|
fat: 22.77g |
| |
protein: 32.12g |
| |
carbs: 155.99g |
|
-
|
-
|
| Wed 26th: |
1057 *
|
53%
|
fat: 37.59g |
| |
protein: 59.75g |
| |
carbs: 120.06g |
|
-
|
-
|
| Mon 24th: |
793 *
|
40%
|
fat: 30.09g |
| |
protein: 10.57g |
| |
carbs: 122.98g |
|
-
|
-
|
| Mon 17th: |
147 *
|
7%
|
fat: 1.59g |
| |
protein: 3.75g |
| |
carbs: 31.06g |
|
-
|
-
|
| Wed 12th: |
915 *
|
46%
|
fat: 32.25g |
| |
protein: 35.29g |
| |
carbs: 125.82g |
|
-
|
-
|
| Tue 11th: |
872 *
|
44%
|
fat: 34.65g |
| |
protein: 46.54g |
| |
carbs: 101.63g |
|
-
|
-
|
| Mon 10th: |
870 *
|
44%
|
fat: 34.59g |
| |
protein: 46.35g |
| |
carbs: 101.43g |
|
-
|
-
|
| Thu 6th: |
287 *
|
14%
|
fat: 1.59g |
| |
protein: 3.75g |
| |
carbs: 65.06g |
|
2522*
|
2235
|
| Wed 5th: |
896 *
|
45%
|
fat: 36.94g |
| |
protein: 53.05g |
| |
carbs: 93.85g |
|
-
|
-
|
| Tue 4th: |
952 *
|
48%
|
fat: 31.98g |
| |
protein: 47.04g |
| |
carbs: 126.01g |
|
-
|
-
|
| Mon 3rd: |
717 *
|
36%
|
fat: 30.09g |
| |
protein: 42.75g |
| |
carbs: 72.06g |
|
2355*
|
1638
|
| January 2014 |
| Thu 30th: |
870 *
|
44%
|
fat: 23.11g |
| |
protein: 21.60g |
| |
carbs: 152.23g |
|
-
|
-
|
| Tue 28th: |
1247 *
|
62%
|
fat: 10.98g |
| |
protein: 43.39g |
| |
carbs: 251.43g |
|
-
|
-
|
| Mon 27th: |
1031 *
|
52%
|
fat: 32.43g |
| |
protein: 28.47g |
| |
carbs: 160.21g |
|
2271*
|
1240
|
| Sat 18th: |
385 *
|
19%
|
fat: 15.78g |
| |
protein: 23.82g |
| |
carbs: 42.35g |
|
2073*
|
1688
|
| Fri 17th: |
912 *
|
46%
|
fat: 33.59g |
| |
protein: 70.42g |
| |
carbs: 87.39g |
|
2393*
|
1481
|
| Thu 16th: |
956
|
48%
|
fat: 33.43g |
| |
protein: 31.06g |
| |
carbs: 135.80g |
|
2275*
|
1319
|
