| February 2013 |
| Tue 5th: |
771 *
|
43%
|
fat: 27.28g |
| |
protein: 67.07g |
| |
carbs: 62.66g |
|
2298
|
 1527
|
| Mon 4th: |
934 *
|
52%
|
fat: 43.12g |
| |
protein: 57.15g |
| |
carbs: 82.10g |
|
2439
|
1505
|
| Sun 3rd: |
798 *
|
44%
|
fat: 35.91g |
| |
protein: 40.78g |
| |
carbs: 79.09g |
|
2157
|
1359
|
| Sat 2nd: |
273 *
|
15%
|
fat: 3.31g |
| |
protein: 25.04g |
| |
carbs: 38.16g |
|
2601*
|
2328
|
| Fri 1st: |
246 *
|
14%
|
fat: 5.31g |
| |
protein: 46.14g |
| |
carbs: 0.00g |
|
2062*
|
1816
|
| January 2013 |
| Thu 31st: |
1200 *
|
67%
|
fat: 50.74g |
| |
protein: 32.45g |
| |
carbs: 151.39g |
|
1874
|
674
|
| Wed 30th: |
929 *
|
52%
|
fat: 19.24g |
| |
protein: 62.32g |
| |
carbs: 128.56g |
|
2157
|
1228
|
| Tue 29th: |
860 *
|
48%
|
fat: 23.74g |
| |
protein: 37.45g |
| |
carbs: 131.39g |
|
1887
|
1027
|
| Mon 28th: |
532 *
|
30%
|
fat: 6.17g |
| |
protein: 54.34g |
| |
carbs: 62.55g |
|
1887
|
1355
|
| Sun 27th: |
729 *
|
40%
|
fat: 33.66g |
| |
protein: 75.03g |
| |
carbs: 29.07g |
|
2267*
|
1538
|
| Sat 26th: |
1782 *
|
99%
|
fat: 87.21g |
| |
protein: 80.61g |
| |
carbs: 166.86g |
|
1887*
|
105
|
| Fri 25th: |
858 *
|
48%
|
fat: 37.57g |
| |
protein: 52.83g |
| |
carbs: 75.31g |
|
1887*
|
1029
|
| Thu 24th: |
1823 *
|
101%
|
fat: 92.26g |
| |
protein: 116.05g |
| |
carbs: 132.28g |
|
1887
|
64
|
| Wed 23rd: |
760 *
|
42%
|
fat: 25.44g |
| |
protein: 36.46g |
| |
carbs: 98.82g |
|
2375*
|
1615
|
| Tue 22nd: |
747 *
|
42%
|
fat: 19.88g |
| |
protein: 37.84g |
| |
carbs: 111.80g |
|
2373*
|
1626
|
| Mon 21st: |
715 *
|
40%
|
fat: 25.58g |
| |
protein: 43.41g |
| |
carbs: 85.17g |
|
2352*
|
1637
|
| Sun 20th: |
1227 *
|
68%
|
fat: 56.00g |
| |
protein: 119.46g |
| |
carbs: 58.58g |
|
3220*
|
1993
|
| Sat 19th: |
1056 *
|
59%
|
fat: 58.45g |
| |
protein: 79.50g |
| |
carbs: 55.53g |
|
1918*
|
862
|
| Fri 18th: |
893 *
|
50%
|
fat: 37.34g |
| |
protein: 56.11g |
| |
carbs: 86.48g |
|
2350*
|
1457
|
| Thu 17th: |
977 *
|
54%
|
fat: 42.56g |
| |
protein: 52.16g |
| |
carbs: 97.98g |
|
2373*
|
1396
|
