| January 2014 |
| Mon 6th: |
1063 *
|
89%
|
fat: 41.66g |
| |
protein: 55.24g |
| |
carbs: 118.49g |
|
1668*
|
 605
|
| Fri 3rd: |
452 *
|
38%
|
fat: 11.94g |
| |
protein: 27.55g |
| |
carbs: 58.04g |
|
-
|
-
|
| Thu 2nd: |
1249 *
|
104%
|
fat: 60.38g |
| |
protein: 56.98g |
| |
carbs: 120.99g |
|
-
|
-
|
| December 2013 |
| Thu 5th: |
315 *
|
26%
|
fat: 6.42g |
| |
protein: 15.38g |
| |
carbs: 49.14g |
|
-
|
-
|
| Wed 4th: |
1163 *
|
97%
|
fat: 46.67g |
| |
protein: 50.57g |
| |
carbs: 112.58g |
|
1800*
|
637
|
| Tue 3rd: |
1294 *
|
108%
|
fat: 36.02g |
| |
protein: 58.46g |
| |
carbs: 174.60g |
|
-
|
-
|
| Mon 2nd: |
1477 *
|
123%
|
fat: 36.96g |
| |
protein: 88.73g |
| |
carbs: 199.71g |
|
1704*
|
227
|
| Sun 1st: |
1007 *
|
84%
|
fat: 28.85g |
| |
protein: 64.71g |
| |
carbs: 121.55g |
|
1640*
|
633
|
| November 2013 |
| Mon 25th: |
1176 *
|
98%
|
fat: 41.99g |
| |
protein: 67.36g |
| |
carbs: 129.70g |
|
-
|
-
|
| Mon 11th: |
885 *
|
74%
|
fat: 28.11g |
| |
protein: 73.52g |
| |
carbs: 77.32g |
|
1564*
|
679
|
| October 2013 |
| Wed 30th: |
676 *
|
56%
|
fat: 13.05g |
| |
protein: 40.14g |
| |
carbs: 104.56g |
|
-
|
-
|
| Fri 25th: |
619 *
|
52%
|
fat: 9.10g |
| |
protein: 47.35g |
| |
carbs: 89.82g |
|
-
|
-
|
| Thu 24th: |
1410 *
|
118%
|
fat: 44.09g |
| |
protein: 46.29g |
| |
carbs: 216.56g |
|
1589*
|
179
|
| Wed 23rd: |
821 *
|
68%
|
fat: 10.52g |
| |
protein: 62.23g |
| |
carbs: 121.46g |
|
-
|
-
|
| Tue 22nd: |
1277 *
|
106%
|
fat: 29.80g |
| |
protein: 40.93g |
| |
carbs: 195.54g |
|
1610*
|
333
|
| Mon 21st: |
1374 *
|
114%
|
fat: 24.16g |
| |
protein: 77.95g |
| |
carbs: 186.92g |
|
1610*
|
236
|
| Sun 20th: |
349 *
|
29%
|
fat: 2.10g |
| |
protein: 31.35g |
| |
carbs: 54.32g |
|
-
|
-
|
| Thu 17th: |
911 *
|
76%
|
fat: 24.11g |
| |
protein: 52.49g |
| |
carbs: 128.47g |
|
-
|
-
|
| Wed 16th: |
1245 *
|
104%
|
fat: 36.93g |
| |
protein: 94.53g |
| |
carbs: 139.59g |
|
1610*
|
365
|
| Tue 15th: |
1161 *
|
97%
|
fat: 40.61g |
| |
protein: 65.99g |
| |
carbs: 134.97g |
|
-
|
-
|
