DKlingy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 22nd: 712 * 47%
fat: 33.65g
|
protein: 16.41g
|
carbs: 94.32g
- -
Mon 21st: 1132 * 75%
fat: 33.91g
|
protein: 50.69g
|
carbs: 124.43g
- -
Tue 15th: 978 * 65%
fat: 37.35g
|
protein: 24.72g
|
carbs: 142.77g
- -
Mon 14th: 1750 * 117%
fat: 64.94g
|
protein: 56.54g
|
carbs: 181.57g
- -
March 2014
Tue 25th: 729 * 49%
fat: 29.18g
|
protein: 25.99g
|
carbs: 88.00g
- -
Fri 7th: 739 * 49%
fat: 51.18g
|
protein: 36.09g
|
carbs: 42.00g
- -
April 2013
Mon 29th: 804 * 54%
fat: 18.48g
|
protein: 53.84g
|
carbs: 114.37g
- -
Sat 27th: 374 * 25%
fat: 18.77g
|
protein: 22.98g
|
carbs: 35.01g
- -
Fri 26th: 607 * 40%
fat: 16.12g
|
protein: 55.08g
|
carbs: 66.98g
- -
Thu 25th: 818 * 55%
fat: 21.12g
|
protein: 82.60g
|
carbs: 75.92g
- -
Wed 24th: 757 * 50%
fat: 19.88g
|
protein: 82.43g
|
carbs: 68.06g
- -
Thu 11th: 237 * 16%
fat: 4.48g
|
protein: 5.71g
|
carbs: 51.30g
- -
March 2013
Thu 28th: 954 * 64%
fat: 39.46g
|
protein: 44.44g
|
carbs: 117.90g
- -
Wed 27th: 1482 * 99%
fat: 58.85g
|
protein: 66.26g
|
carbs: 155.19g
1853*  371
Tue 26th: 1443 * 96%
fat: 55.85g
|
protein: 77.11g
|
carbs: 181.79g
1889*  446
Mon 25th: 1659 * 111%
fat: 62.68g
|
protein: 59.59g
|
carbs: 202.50g
2088*  429
January 2013
Wed 16th: 69 * 5%
fat: 3.18g
|
protein: 1.09g
|
carbs: 12.00g
- -
Tue 15th: 1180 * 79%
fat: 40.47g
|
protein: 65.35g
|
carbs: 117.78g
1900*  720
Mon 14th: 1277 * 85%
fat: 22.84g
|
protein: 63.29g
|
carbs: 210.72g
1716*  439
Sat 12th: 705 * 47%
fat: 17.33g
|
protein: 14.65g
|
carbs: 136.31g
1816*  1111

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.