| May 2014 |
| Tue 6th: |
998 *
|
62%
|
fat: 19.48g |
| |
protein: 53.81g |
| |
carbs: 158.41g |
|
-
|
-
|
| Sun 4th: |
530 *
|
33%
|
fat: 21.94g |
| |
protein: 29.50g |
| |
carbs: 59.17g |
|
-
|
-
|
| Sat 3rd: |
385 *
|
24%
|
fat: 10.08g |
| |
protein: 13.35g |
| |
carbs: 64.82g |
|
-
|
-
|
| Fri 2nd: |
1442 *
|
90%
|
fat: 53.37g |
| |
protein: 66.32g |
| |
carbs: 176.32g |
|
-
|
-
|
| Thu 1st: |
1600 *
|
100%
|
fat: 75.18g |
| |
protein: 93.66g |
| |
carbs: 141.15g |
|
2165*
|
 565
|
| April 2014 |
| Mon 28th: |
1312 *
|
82%
|
fat: 66.62g |
| |
protein: 103.17g |
| |
carbs: 68.15g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1110 *
|
69%
|
fat: 41.47g |
| |
protein: 109.57g |
| |
carbs: 75.00g |
|
-
|
-
|
| September 2011 |
| Thu 1st: |
954 *
|
60%
|
fat: 12.19g |
| |
protein: 43.53g |
| |
carbs: 175.72g |
|
-
|
-
|
| July 2011 |
| Mon 25th: |
118 *
|
7%
|
fat: 3.42g |
| |
protein: 1.81g |
| |
carbs: 20.18g |
|
-
|
-
|
| Fri 22nd: |
425 *
|
27%
|
fat: 17.30g |
| |
protein: 52.51g |
| |
carbs: 14.71g |
|
-
|
-
|
| Thu 21st: |
191 *
|
12%
|
fat: 0.46g |
| |
protein: 7.85g |
| |
carbs: 39.95g |
|
-
|
-
|
| Wed 20th: |
632 *
|
40%
|
fat: 12.56g |
| |
protein: 31.44g |
| |
carbs: 99.50g |
|
-
|
-
|
| Tue 19th: |
1164 *
|
73%
|
fat: 39.64g |
| |
protein: 30.71g |
| |
carbs: 179.11g |
|
-
|
-
|
| Mon 18th: |
190 *
|
12%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sun 17th: |
308 *
|
19%
|
fat: 16.00g |
| |
protein: 6.43g |
| |
carbs: 35.41g |
|
-
|
-
|
| Sat 16th: |
2235 *
|
140%
|
fat: 104.62g |
| |
protein: 106.79g |
| |
carbs: 225.26g |
|
-
|
-
|
| Fri 15th: |
1135 *
|
71%
|
fat: 31.68g |
| |
protein: 50.81g |
| |
carbs: 167.35g |
|
3511*
|
2376
|
| June 2011 |
| Wed 8th: |
689 *
|
-
|
fat: 36.01g |
| |
protein: 74.91g |
| |
carbs: 12.09g |
|
-
|
-
|
| May 2011 |
| Tue 17th: |
151 *
|
-
|
fat: 9.99g |
| |
protein: 12.86g |
| |
carbs: 1.36g |
|
-
|
-
|
| Fri 13th: |
943 *
|
-
|
fat: 55.66g |
| |
protein: 87.81g |
| |
carbs: 20.09g |
|
5009*
|
4066
|
