| January 2013 |
| Wed 9th: |
1218 *
|
58%
|
fat: 66.21g |
| |
protein: 36.10g |
| |
carbs: 121.28g |
|
-
|
-
|
| Tue 8th: |
2170 *
|
103%
|
fat: 89.56g |
| |
protein: 101.94g |
| |
carbs: 242.05g |
|
-
|
-
|
| Mon 7th: |
1972 *
|
94%
|
fat: 91.12g |
| |
protein: 190.96g |
| |
carbs: 95.69g |
|
2528*
|
 556
|
| Sun 6th: |
1592 *
|
76%
|
fat: 46.38g |
| |
protein: 69.38g |
| |
carbs: 224.67g |
|
2528*
|
936
|
| Sat 5th: |
1795 *
|
85%
|
fat: 90.06g |
| |
protein: 62.84g |
| |
carbs: 183.03g |
|
-
|
-
|
| Fri 4th: |
1028 *
|
49%
|
fat: 44.48g |
| |
protein: 47.90g |
| |
carbs: 102.54g |
|
-
|
-
|
| Thu 3rd: |
1088
|
52%
|
fat: 46.78g |
| |
protein: 46.54g |
| |
carbs: 114.97g |
|
2642*
|
1554
|
