| November 2016 |
| Thu 17th: |
600 *
|
38%
|
fat: 33.00g |
| |
protein: 28.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 16th: |
1984 *
|
124%
|
fat: 115.70g |
| |
protein: 81.60g |
| |
carbs: 161.40g |
|
-
|
-
|
| October 2016 |
| Wed 12th: |
670 *
|
42%
|
fat: 27.00g |
| |
protein: 22.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Wed 5th: |
840 *
|
56%
|
fat: 41.00g |
| |
protein: 36.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| July 2016 |
| Wed 13th: |
800 *
|
53%
|
fat: 40.00g |
| |
protein: 26.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| January 2015 |
| Tue 6th: |
582 *
|
39%
|
fat: 19.85g |
| |
protein: 13.17g |
| |
carbs: 90.15g |
|
-
|
-
|
| Mon 5th: |
590 *
|
39%
|
fat: 18.50g |
| |
protein: 27.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| November 2014 |
| Mon 24th: |
525 *
|
35%
|
fat: 16.00g |
| |
protein: 14.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| October 2014 |
| Tue 21st: |
682 *
|
45%
|
fat: 20.25g |
| |
protein: 22.75g |
| |
carbs: 102.75g |
|
-
|
-
|
| Fri 17th: |
600 *
|
40%
|
fat: 28.37g |
| |
protein: 29.98g |
| |
carbs: 51.70g |
|
-
|
-
|
| Mon 13th: |
1160 *
|
77%
|
fat: 37.50g |
| |
protein: 28.00g |
| |
carbs: 177.00g |
|
-
|
-
|
| Wed 8th: |
609 *
|
41%
|
fat: 18.50g |
| |
protein: 27.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Tue 7th: |
220 *
|
14%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
630 *
|
39%
|
fat: 24.00g |
| |
protein: 19.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Fri 26th: |
450 *
|
28%
|
fat: 15.00g |
| |
protein: 18.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Thu 25th: |
880 *
|
55%
|
fat: 26.26g |
| |
protein: 32.15g |
| |
carbs: 130.96g |
|
-
|
-
|
| Thu 18th: |
360 *
|
22%
|
fat: 9.00g |
| |
protein: 27.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 15th: |
480 *
|
30%
|
fat: 30.00g |
| |
protein: 9.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 10th: |
560 *
|
35%
|
fat: 4.50g |
| |
protein: 9.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Tue 9th: |
950 *
|
59%
|
fat: 45.00g |
| |
protein: 35.00g |
| |
carbs: 105.00g |
|
-
|
-
|
