| September 2015 |
| Mon 28th: |
1055 *
|
56%
|
fat: 25.00g |
| |
protein: 44.65g |
| |
carbs: 158.30g |
|
-
|
-
|
| Mon 7th: |
972 *
|
51%
|
fat: 29.15g |
| |
protein: 39.25g |
| |
carbs: 145.70g |
|
-
|
-
|
| Wed 2nd: |
875 *
|
46%
|
fat: 22.48g |
| |
protein: 43.47g |
| |
carbs: 117.75g |
|
-
|
-
|
| Tue 1st: |
932 *
|
49%
|
fat: 16.77g |
| |
protein: 53.41g |
| |
carbs: 139.48g |
|
2709*
|
 1777
|
| August 2015 |
| Thu 27th: |
1088 *
|
57%
|
fat: 26.53g |
| |
protein: 49.42g |
| |
carbs: 161.70g |
|
-
|
-
|
| Wed 26th: |
1011 *
|
53%
|
fat: 30.50g |
| |
protein: 45.01g |
| |
carbs: 134.67g |
|
3054*
|
2043
|
| Tue 25th: |
1019 *
|
54%
|
fat: 26.23g |
| |
protein: 49.92g |
| |
carbs: 141.95g |
|
2801*
|
1782
|
| Mon 24th: |
1082 *
|
57%
|
fat: 41.89g |
| |
protein: 58.12g |
| |
carbs: 115.07g |
|
3004*
|
1922
|
| Fri 21st: |
1000 *
|
53%
|
fat: 31.54g |
| |
protein: 32.61g |
| |
carbs: 131.65g |
|
2672*
|
1672
|
| Thu 20th: |
1076 *
|
57%
|
fat: 19.12g |
| |
protein: 49.74g |
| |
carbs: 170.35g |
|
2955*
|
1879
|
| Wed 19th: |
1046 *
|
55%
|
fat: 33.07g |
| |
protein: 35.82g |
| |
carbs: 151.36g |
|
2901*
|
1855
|
| Tue 18th: |
957 *
|
50%
|
fat: 19.68g |
| |
protein: 51.00g |
| |
carbs: 145.25g |
|
2761*
|
1804
|
| Mon 17th: |
1052 *
|
55%
|
fat: 18.18g |
| |
protein: 45.05g |
| |
carbs: 171.83g |
|
2877*
|
1825
|
| Thu 13th: |
1024 *
|
54%
|
fat: 26.56g |
| |
protein: 52.45g |
| |
carbs: 133.90g |
|
2920*
|
1896
|
| Wed 12th: |
1000 *
|
53%
|
fat: 47.74g |
| |
protein: 26.04g |
| |
carbs: 114.54g |
|
2865*
|
1865
|
| Tue 11th: |
1023 *
|
54%
|
fat: 26.86g |
| |
protein: 35.19g |
| |
carbs: 157.12g |
|
2865*
|
1842
|
| Mon 10th: |
1050 *
|
55%
|
fat: 29.61g |
| |
protein: 52.71g |
| |
carbs: 151.78g |
|
2882*
|
1832
|
| Thu 6th: |
914 *
|
48%
|
fat: 27.03g |
| |
protein: 42.14g |
| |
carbs: 121.21g |
|
2826*
|
1912
|
| Wed 5th: |
1028 *
|
54%
|
fat: 39.96g |
| |
protein: 35.43g |
| |
carbs: 133.86g |
|
2848*
|
1820
|
| Tue 4th: |
1044 *
|
55%
|
fat: 29.47g |
| |
protein: 43.69g |
| |
carbs: 143.32g |
|
2924*
|
1880
|
