dirtbiker2093's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 3rd: 883 * 35%
fat: 43.02g
|
protein: 65.71g
|
carbs: 54.78g
- -
Thu 2nd: 1824 * 73%
fat: 177.31g
|
protein: 189.51g
|
carbs: 57.93g
- -
Wed 1st: 1523 * 61%
fat: 86.02g
|
protein: 135.71g
|
carbs: 52.78g
- -
April 2024
Wed 24th: 679 * 27%
fat: 142.81g
|
protein: 38.51g
|
carbs: 8.93g
- -
Mon 15th: 1339 * 54%
fat: 101.81g
|
protein: 96.51g
|
carbs: 2.93g
- -
Sun 14th: 824 * 33%
fat: 142.31g
|
protein: 43.51g
|
carbs: 40.93g
- -
Sat 13th: 569 * 23%
fat: 41.81g
|
protein: 39.51g
|
carbs: 6.93g
- -
Fri 12th: 1389 * 56%
fat: 77.81g
|
protein: 157.51g
|
carbs: 8.93g
3746*  2357
Thu 11th: 1579 * 63%
fat: 91.81g
|
protein: 97.51g
|
carbs: 92.93g
3524*  1945
Wed 10th: 569 * 23%
fat: 41.81g
|
protein: 39.51g
|
carbs: 6.93g
- -
Tue 9th: 1536 * 61%
fat: 102.81g
|
protein: 108.02g
|
carbs: 34.93g
3466*  1930
Mon 8th: 1594 * 64%
fat: 192.95g
|
protein: 106.47g
|
carbs: 61.11g
3466*  1872
Sat 6th: 984 * 39%
fat: 247.31g
|
protein: 53.51g
|
carbs: 37.93g
- -
Wed 3rd: 428 * 17%
fat: 23.27g
|
protein: 31.71g
|
carbs: 22.28g
- -
Mon 1st: 528 * 21%
fat: 31.27g
|
protein: 33.71g
|
carbs: 21.28g
- -
March 2024
Sun 31st: 858 * 34%
fat: 231.77g
|
protein: 47.71g
|
carbs: 44.28g
- -
Sat 30th: 1163 * 47%
fat: 250.68g
|
protein: 63.70g
|
carbs: 63.25g
3291*  2128
Fri 29th: 1063 * 43%
fat: 241.90g
|
protein: 52.29g
|
carbs: 66.76g
- -
Thu 28th: 1855 * 74%
fat: 277.46g
|
protein: 93.01g
|
carbs: 97.42g
4171*  2316
Wed 27th: 1614 * 65%
fat: 254.77g
|
protein: 82.42g
|
carbs: 142.35g
3779*  2165

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