| May 2013 |
| Wed 29th: |
711 *
|
59%
|
fat: 26.77g |
| |
protein: 52.46g |
| |
carbs: 63.51g |
|
-
|
-
|
| February 2013 |
| Thu 7th: |
314 *
|
26%
|
fat: 6.02g |
| |
protein: 15.13g |
| |
carbs: 64.75g |
|
-
|
-
|
| January 2013 |
| Mon 14th: |
437 *
|
36%
|
fat: 10.27g |
| |
protein: 26.10g |
| |
carbs: 62.75g |
|
-
|
-
|
| Thu 10th: |
1210 *
|
101%
|
fat: 27.67g |
| |
protein: 83.42g |
| |
carbs: 107.97g |
|
-
|
-
|
| Wed 9th: |
967 *
|
81%
|
fat: 20.47g |
| |
protein: 51.54g |
| |
carbs: 151.41g |
|
-
|
-
|
| July 2012 |
| Tue 24th: |
500 *
|
50%
|
fat: 9.46g |
| |
protein: 23.99g |
| |
carbs: 86.50g |
|
-
|
-
|
| Mon 23rd: |
840 *
|
84%
|
fat: 20.19g |
| |
protein: 26.58g |
| |
carbs: 141.65g |
|
-
|
-
|
| Fri 13th: |
221 *
|
22%
|
fat: 0.70g |
| |
protein: 3.72g |
| |
carbs: 56.20g |
|
-
|
-
|
| Tue 10th: |
280 *
|
28%
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 9th: |
899 *
|
90%
|
fat: 31.80g |
| |
protein: 43.53g |
| |
carbs: 123.68g |
|
-
|
-
|
| March 2012 |
| Tue 20th: |
276 *
|
28%
|
fat: 9.00g |
| |
protein: 21.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 15th: |
537 *
|
54%
|
fat: 8.46g |
| |
protein: 37.14g |
| |
carbs: 87.23g |
|
-
|
-
|
| Mon 12th: |
250 *
|
25%
|
fat: 3.50g |
| |
protein: 4.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 8th: |
958 *
|
96%
|
fat: 26.44g |
| |
protein: 53.01g |
| |
carbs: 128.58g |
|
-
|
-
|
| Tue 6th: |
280 *
|
28%
|
fat: 3.00g |
| |
protein: 28.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
970 *
|
97%
|
fat: 21.00g |
| |
protein: 51.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Mon 27th: |
940 *
|
94%
|
fat: 21.00g |
| |
protein: 51.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Thu 23rd: |
967 *
|
97%
|
fat: 34.61g |
| |
protein: 48.92g |
| |
carbs: 115.92g |
|
-
|
-
|
| Wed 22nd: |
910 *
|
91%
|
fat: 32.18g |
| |
protein: 41.71g |
| |
carbs: 128.27g |
|
-
|
-
|
| Tue 21st: |
724 *
|
72%
|
fat: 18.78g |
| |
protein: 47.30g |
| |
carbs: 93.29g |
|
-
|
-
|
