| January 2013 |
| Thu 24th: |
-
|
-
|
|
2770*
|
-
|
| Mon 14th: |
1397 *
|
61%
|
fat: 52.62g |
| |
protein: 71.06g |
| |
carbs: 164.83g |
|
-
|
-
|
| Sun 13th: |
1931 *
|
84%
|
fat: 59.98g |
| |
protein: 104.57g |
| |
carbs: 253.55g |
|
-
|
-
|
| Sat 12th: |
1913 *
|
83%
|
fat: 54.66g |
| |
protein: 148.53g |
| |
carbs: 210.69g |
|
-
|
-
|
| Fri 11th: |
1079 *
|
47%
|
fat: 26.89g |
| |
protein: 107.81g |
| |
carbs: 103.37g |
|
-
|
-
|
| Thu 10th: |
763 *
|
33%
|
fat: 12.28g |
| |
protein: 52.57g |
| |
carbs: 99.43g |
|
-
|
-
|
| Wed 9th: |
1749 *
|
76%
|
fat: 44.11g |
| |
protein: 84.96g |
| |
carbs: 230.66g |
|
-
|
-
|
| Tue 8th: |
1813 *
|
79%
|
fat: 61.95g |
| |
protein: 88.36g |
| |
carbs: 232.40g |
|
-
|
-
|
| Mon 7th: |
2017 *
|
88%
|
fat: 77.93g |
| |
protein: 142.17g |
| |
carbs: 196.12g |
|
3362*
|
 1345
|
| Sun 6th: |
1294 *
|
56%
|
fat: 26.50g |
| |
protein: 58.55g |
| |
carbs: 185.83g |
|
3325*
|
2031
|
| Sat 5th: |
1819 *
|
79%
|
fat: 51.16g |
| |
protein: 62.08g |
| |
carbs: 305.92g |
|
2881*
|
1062
|
| Fri 4th: |
1767 *
|
77%
|
fat: 21.16g |
| |
protein: 95.09g |
| |
carbs: 301.28g |
|
3287*
|
1520
|
| Thu 3rd: |
2321 *
|
101%
|
fat: 50.86g |
| |
protein: 112.19g |
| |
carbs: 364.83g |
|
3160*
|
839
|
| Wed 2nd: |
1307 *
|
74%
|
fat: 46.37g |
| |
protein: 52.01g |
| |
carbs: 181.82g |
|
3014*
|
1707
|
| Tue 1st: |
1575
|
89%
|
fat: 62.25g |
| |
protein: 85.39g |
| |
carbs: 174.04g |
|
2731*
|
1156
|
