| February 2014 |
| Wed 19th: |
872 *
|
58%
|
fat: 27.68g |
| |
protein: 61.63g |
| |
carbs: 93.47g |
|
-
|
-
|
| Tue 18th: |
1263
|
84%
|
fat: 49.30g |
| |
protein: 35.33g |
| |
carbs: 177.61g |
|
2558
|
 1295
|
| November 2013 |
| Mon 11th: |
136 *
|
9%
|
fat: 2.47g |
| |
protein: 2.39g |
| |
carbs: 26.91g |
|
-
|
-
|
| August 2013 |
| Thu 1st: |
136
|
9%
|
fat: 2.47g |
| |
protein: 2.39g |
| |
carbs: 26.91g |
|
-
|
-
|
| July 2013 |
| Thu 25th: |
1236 *
|
82%
|
fat: 44.47g |
| |
protein: 60.39g |
| |
carbs: 178.91g |
|
-
|
-
|
| Wed 24th: |
136 *
|
9%
|
fat: 2.47g |
| |
protein: 2.39g |
| |
carbs: 26.91g |
|
-
|
-
|
| Tue 23rd: |
874 *
|
58%
|
fat: 18.36g |
| |
protein: 42.11g |
| |
carbs: 137.64g |
|
-
|
-
|
| Thu 18th: |
1092
|
73%
|
fat: 35.11g |
| |
protein: 76.91g |
| |
carbs: 122.26g |
|
-
|
-
|
| Tue 16th: |
1382
|
92%
|
fat: 35.62g |
| |
protein: 114.87g |
| |
carbs: 151.79g |
|
-
|
-
|
| Mon 15th: |
1446 *
|
96%
|
fat: 58.87g |
| |
protein: 81.26g |
| |
carbs: 151.64g |
|
-
|
-
|
| Sun 14th: |
1096
|
73%
|
fat: 40.44g |
| |
protein: 68.67g |
| |
carbs: 114.48g |
|
2276
|
1180
|
| March 2013 |
| Wed 6th: |
302 *
|
14%
|
fat: 14.66g |
| |
protein: 19.08g |
| |
carbs: 16.77g |
|
-
|
-
|
| February 2013 |
| Wed 13th: |
740 *
|
35%
|
fat: 44.79g |
| |
protein: 34.82g |
| |
carbs: 48.40g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
146
|
7%
|
fat: 10.34g |
| |
protein: 8.25g |
| |
carbs: 4.43g |
|
-
|
-
|
| Tue 29th: |
165 *
|
8%
|
fat: 3.47g |
| |
protein: 3.52g |
| |
carbs: 30.90g |
|
-
|
-
|
| Sun 27th: |
891 *
|
42%
|
fat: 27.14g |
| |
protein: 27.39g |
| |
carbs: 121.02g |
|
-
|
-
|
| Tue 22nd: |
1560 *
|
74%
|
fat: 50.99g |
| |
protein: 69.58g |
| |
carbs: 211.96g |
|
2775*
|
1215
|
| Mon 21st: |
1356
|
65%
|
fat: 57.66g |
| |
protein: 85.79g |
| |
carbs: 127.29g |
|
-
|
-
|
| Sun 20th: |
1446
|
69%
|
fat: 35.26g |
| |
protein: 90.62g |
| |
carbs: 187.76g |
|
2713*
|
1267
|
| Fri 18th: |
1378 *
|
66%
|
fat: 48.67g |
| |
protein: 81.47g |
| |
carbs: 158.46g |
|
-
|
-
|
