| June 2013 |
| Wed 5th: |
610 *
|
-
|
fat: 24.50g |
| |
protein: 39.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| February 2013 |
| Sat 9th: |
520 *
|
-
|
fat: 32.50g |
| |
protein: 23.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sat 2nd: |
1020 *
|
-
|
fat: 54.00g |
| |
protein: 30.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Fri 1st: |
230 *
|
-
|
fat: 14.00g |
| |
protein: 2.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
1280 *
|
-
|
fat: 56.93g |
| |
protein: 84.49g |
| |
carbs: 106.00g |
|
-
|
-
|
| Tue 29th: |
1520 *
|
-
|
fat: 55.93g |
| |
protein: 95.49g |
| |
carbs: 159.00g |
|
-
|
-
|
| Mon 28th: |
1402 *
|
-
|
fat: 53.50g |
| |
protein: 39.25g |
| |
carbs: 197.25g |
|
-
|
-
|
| Sat 26th: |
1930 *
|
-
|
fat: 93.50g |
| |
protein: 80.00g |
| |
carbs: 204.00g |
|
-
|
-
|
| Wed 9th: |
330 *
|
-
|
fat: 17.00g |
| |
protein: 11.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Fri 4th: |
280 *
|
-
|
fat: 10.00g |
| |
protein: 2.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 3rd: |
410 *
|
-
|
fat: 25.00g |
| |
protein: 17.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 2nd: |
1365 *
|
-
|
fat: 54.50g |
| |
protein: 77.50g |
| |
carbs: 144.00g |
|
-
|
-
|
| Tue 1st: |
1143 *
|
-
|
fat: 31.79g |
| |
protein: 26.67g |
| |
carbs: 193.13g |
|
-
|
-
|
