| September 2013 |
| Mon 30th: |
1348 *
|
64%
|
fat: 22.18g |
| |
protein: 126.89g |
| |
carbs: 163.39g |
|
2419*
|
 1071
|
| August 2013 |
| Thu 22nd: |
573 *
|
27%
|
fat: 18.66g |
| |
protein: 44.33g |
| |
carbs: 55.50g |
|
-
|
-
|
| Wed 21st: |
1425 *
|
68%
|
fat: 52.41g |
| |
protein: 57.03g |
| |
carbs: 189.17g |
|
-
|
-
|
| Mon 12th: |
718 *
|
34%
|
fat: 21.77g |
| |
protein: 50.19g |
| |
carbs: 94.81g |
|
-
|
-
|
| June 2013 |
| Fri 14th: |
855 *
|
41%
|
fat: 19.25g |
| |
protein: 63.50g |
| |
carbs: 119.50g |
|
-
|
-
|
| Thu 13th: |
1375 *
|
65%
|
fat: 19.25g |
| |
protein: 96.50g |
| |
carbs: 180.50g |
|
1939
|
564
|
| Wed 12th: |
1375 *
|
65%
|
fat: 39.07g |
| |
protein: 66.08g |
| |
carbs: 98.78g |
|
2076*
|
701
|
| Sat 8th: |
320 *
|
15%
|
fat: 12.13g |
| |
protein: 22.62g |
| |
carbs: 30.78g |
|
-
|
-
|
| Fri 7th: |
1508 *
|
72%
|
fat: 35.95g |
| |
protein: 66.24g |
| |
carbs: 174.52g |
|
-
|
-
|
| Thu 6th: |
1750 *
|
83%
|
fat: 38.61g |
| |
protein: 124.07g |
| |
carbs: 151.91g |
|
2035*
|
285
|
| Wed 5th: |
1395 *
|
66%
|
fat: 51.13g |
| |
protein: 85.62g |
| |
carbs: 142.28g |
|
2084*
|
689
|
| May 2013 |
| Thu 30th: |
850 *
|
40%
|
fat: 21.75g |
| |
protein: 42.50g |
| |
carbs: 118.50g |
|
1939*
|
1089
|
| Wed 29th: |
1820 *
|
87%
|
fat: 79.25g |
| |
protein: 83.50g |
| |
carbs: 196.50g |
|
1939*
|
119
|
| Wed 22nd: |
1055 *
|
50%
|
fat: 35.61g |
| |
protein: 57.64g |
| |
carbs: 134.29g |
|
-
|
-
|
| Thu 16th: |
1375 *
|
65%
|
fat: 65.25g |
| |
protein: 69.50g |
| |
carbs: 141.50g |
|
-
|
-
|
| Wed 1st: |
670 *
|
32%
|
fat: 10.75g |
| |
protein: 43.00g |
| |
carbs: 94.50g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1756 *
|
84%
|
fat: 73.75g |
| |
protein: 123.50g |
| |
carbs: 168.50g |
|
1939
|
183
|
| Mon 29th: |
1546 *
|
74%
|
fat: 49.38g |
| |
protein: 88.45g |
| |
carbs: 200.91g |
|
-
|
-
|
| Sun 28th: |
1998 *
|
95%
|
fat: 76.58g |
| |
protein: 80.41g |
| |
carbs: 205.68g |
|
1939
|
 59
|
| Sat 27th: |
2483 *
|
118%
|
fat: 65.93g |
| |
protein: 109.66g |
| |
carbs: 249.50g |
|
1939
|
544
|
