| January 2013 |
| Thu 31st: |
296 *
|
14%
|
fat: 5.90g |
| |
protein: 13.08g |
| |
carbs: 48.08g |
|
2237*
|
 1941
|
| Wed 30th: |
1155 *
|
55%
|
fat: 32.97g |
| |
protein: 41.87g |
| |
carbs: 177.87g |
|
-
|
-
|
| Sun 6th: |
761 *
|
36%
|
fat: 55.19g |
| |
protein: 34.02g |
| |
carbs: 29.36g |
|
-
|
-
|
| Sat 5th: |
3241 *
|
154%
|
fat: 122.07g |
| |
protein: 91.92g |
| |
carbs: 454.08g |
|
-
|
-
|
| Fri 4th: |
1516
|
72%
|
fat: 42.25g |
| |
protein: 63.92g |
| |
carbs: 225.51g |
|
2101*
|
585
|
| Thu 3rd: |
1383 *
|
66%
|
fat: 20.03g |
| |
protein: 86.06g |
| |
carbs: 215.59g |
|
2165*
|
782
|
| Wed 2nd: |
1611
|
62%
|
fat: 45.81g |
| |
protein: 88.94g |
| |
carbs: 212.14g |
|
2101*
|
490
|
| Tue 1st: |
1163
|
45%
|
fat: 24.58g |
| |
protein: 79.33g |
| |
carbs: 154.86g |
|
1963*
|
800
|
| December 2012 |
| Mon 31st: |
1690
|
-
|
fat: 54.49g |
| |
protein: 85.88g |
| |
carbs: 217.29g |
|
2195*
|
505
|
