| January 2013 |
| Tue 8th: |
851 *
|
39%
|
fat: 30.95g |
| |
protein: 40.61g |
| |
carbs: 102.32g |
|
-
|
-
|
| Mon 7th: |
470 *
|
21%
|
fat: 16.85g |
| |
protein: 19.23g |
| |
carbs: 64.75g |
|
-
|
-
|
| Sun 6th: |
303 *
|
14%
|
fat: 9.90g |
| |
protein: 21.12g |
| |
carbs: 32.70g |
|
-
|
-
|
| Fri 4th: |
992 *
|
45%
|
fat: 36.58g |
| |
protein: 38.56g |
| |
carbs: 134.97g |
|
-
|
-
|
| Thu 3rd: |
1477
|
67%
|
fat: 28.69g |
| |
protein: 73.03g |
| |
carbs: 252.14g |
|
-
|
-
|
| Wed 2nd: |
1236
|
56%
|
fat: 44.26g |
| |
protein: 63.99g |
| |
carbs: 148.11g |
|
2395
|
 1159
|
| Tue 1st: |
588
|
27%
|
fat: 23.95g |
| |
protein: 24.34g |
| |
carbs: 70.59g |
|
2428
|
1840
|
| December 2012 |
| Mon 31st: |
1135
|
52%
|
fat: 34.58g |
| |
protein: 66.83g |
| |
carbs: 141.68g |
|
2669
|
1534
|
| Sun 30th: |
854
|
39%
|
fat: 28.21g |
| |
protein: 16.47g |
| |
carbs: 140.87g |
|
-
|
-
|
