| November 2019 |
| Fri 22nd: |
404 *
|
24%
|
fat: 31.31g |
| |
protein: 26.41g |
| |
carbs: 3.10g |
|
-
|
-
|
| Thu 21st: |
508 *
|
30%
|
fat: 45.47g |
| |
protein: 18.54g |
| |
carbs: 5.25g |
|
-
|
-
|
| Wed 20th: |
2631
|
155%
|
fat: 239.37g |
| |
protein: 95.37g |
| |
carbs: 36.16g |
|
-
|
-
|
| Tue 19th: |
1913
|
113%
|
fat: 157.89g |
| |
protein: 99.12g |
| |
carbs: 37.24g |
|
-
|
-
|
| Mon 18th: |
1341 *
|
79%
|
fat: 124.44g |
| |
protein: 37.08g |
| |
carbs: 26.04g |
|
1889*
|
 548
|
| May 2014 |
| Thu 8th: |
37 *
|
2%
|
fat: 1.22g |
| |
protein: 1.94g |
| |
carbs: 6.48g |
|
-
|
-
|
| April 2014 |
| Mon 28th: |
368 *
|
22%
|
fat: 28.71g |
| |
protein: 22.82g |
| |
carbs: 12.48g |
|
-
|
-
|
| Sun 27th: |
391 *
|
23%
|
fat: 32.75g |
| |
protein: 17.24g |
| |
carbs: 7.28g |
|
-
|
-
|
| Sat 26th: |
963 *
|
57%
|
fat: 65.87g |
| |
protein: 74.61g |
| |
carbs: 20.84g |
|
-
|
-
|
| Fri 25th: |
590 *
|
35%
|
fat: 39.10g |
| |
protein: 37.85g |
| |
carbs: 16.03g |
|
-
|
-
|
| Thu 24th: |
422 *
|
25%
|
fat: 31.04g |
| |
protein: 27.21g |
| |
carbs: 16.07g |
|
-
|
-
|
| Wed 23rd: |
1446 *
|
85%
|
fat: 98.99g |
| |
protein: 101.76g |
| |
carbs: 32.85g |
|
-
|
-
|
| Tue 22nd: |
1377 *
|
81%
|
fat: 106.81g |
| |
protein: 76.49g |
| |
carbs: 35.70g |
|
-
|
-
|
| Thu 10th: |
1589 *
|
93%
|
fat: 104.15g |
| |
protein: 99.70g |
| |
carbs: 77.08g |
|
-
|
-
|
| Tue 8th: |
1822 *
|
107%
|
fat: 141.98g |
| |
protein: 108.89g |
| |
carbs: 30.89g |
|
-
|
-
|
| Sat 5th: |
765 *
|
45%
|
fat: 52.55g |
| |
protein: 73.77g |
| |
carbs: 12.32g |
|
-
|
-
|
| Fri 4th: |
944 *
|
56%
|
fat: 55.34g |
| |
protein: 46.50g |
| |
carbs: 71.53g |
|
-
|
-
|
| Thu 3rd: |
1169 *
|
69%
|
fat: 57.16g |
| |
protein: 109.17g |
| |
carbs: 51.29g |
|
-
|
-
|
| Wed 2nd: |
1796 *
|
106%
|
fat: 139.95g |
| |
protein: 99.50g |
| |
carbs: 53.68g |
|
-
|
-
|
| Tue 1st: |
1376 *
|
81%
|
fat: 101.62g |
| |
protein: 92.55g |
| |
carbs: 37.15g |
|
-
|
-
|
