| January 2013 |
| Tue 8th: |
883
|
40%
|
fat: 27.66g |
| |
protein: 28.82g |
| |
carbs: 143.84g |
|
2508
|
 1625
|
| Mon 7th: |
3608
|
164%
|
fat: 102.49g |
| |
protein: 91.39g |
| |
carbs: 672.74g |
|
-
|
-
|
| Sun 6th: |
906
|
41%
|
fat: 44.82g |
| |
protein: 115.29g |
| |
carbs: 3.38g |
|
2121
|
1215
|
| Sat 5th: |
1118
|
51%
|
fat: 51.35g |
| |
protein: 41.95g |
| |
carbs: 130.98g |
|
-
|
-
|
| Thu 3rd: |
777
|
35%
|
fat: 27.84g |
| |
protein: 37.19g |
| |
carbs: 103.23g |
|
-
|
-
|
| Wed 2nd: |
818
|
37%
|
fat: 18.45g |
| |
protein: 64.66g |
| |
carbs: 97.48g |
|
4368
|
3550
|
| Tue 1st: |
762 *
|
35%
|
fat: 29.31g |
| |
protein: 43.47g |
| |
carbs: 78.47g |
|
2038
|
1276
|
