| February 2013 |
| Mon 25th: |
842
|
44%
|
fat: 45.47g |
| |
protein: 28.52g |
| |
carbs: 84.65g |
|
-
|
-
|
| January 2013 |
| Fri 25th: |
1280
|
67%
|
fat: 47.30g |
| |
protein: 59.64g |
| |
carbs: 154.76g |
|
-
|
-
|
| Thu 24th: |
714 *
|
38%
|
fat: 25.83g |
| |
protein: 31.38g |
| |
carbs: 89.96g |
|
-
|
-
|
| Wed 23rd: |
725
|
38%
|
fat: 29.35g |
| |
protein: 60.65g |
| |
carbs: 51.34g |
|
-
|
-
|
| Mon 21st: |
1739
|
92%
|
fat: 56.71g |
| |
protein: 82.20g |
| |
carbs: 238.81g |
|
-
|
-
|
| Sun 20th: |
1598
|
84%
|
fat: 55.03g |
| |
protein: 82.07g |
| |
carbs: 210.34g |
|
2188*
|
 590
|
| Sat 19th: |
2622
|
138%
|
fat: 122.73g |
| |
protein: 121.45g |
| |
carbs: 267.02g |
|
-
|
-
|
| Fri 18th: |
1417
|
75%
|
fat: 74.94g |
| |
protein: 78.11g |
| |
carbs: 116.69g |
|
-
|
-
|
| Thu 17th: |
1166
|
61%
|
fat: 35.42g |
| |
protein: 64.64g |
| |
carbs: 150.48g |
|
2254
|
1088
|
| Wed 16th: |
1118 *
|
59%
|
fat: 52.06g |
| |
protein: 30.30g |
| |
carbs: 137.31g |
|
-
|
-
|
| Tue 15th: |
1813
|
95%
|
fat: 56.17g |
| |
protein: 58.05g |
| |
carbs: 270.40g |
|
-
|
-
|
| Mon 14th: |
1096 *
|
58%
|
fat: 29.58g |
| |
protein: 53.34g |
| |
carbs: 169.98g |
|
-
|
-
|
| Sun 13th: |
1452
|
76%
|
fat: 61.06g |
| |
protein: 57.26g |
| |
carbs: 178.39g |
|
-
|
-
|
| Sat 12th: |
1536
|
81%
|
fat: 74.90g |
| |
protein: 57.09g |
| |
carbs: 169.42g |
|
2053
|
517
|
| Fri 11th: |
1762
|
93%
|
fat: 56.64g |
| |
protein: 72.22g |
| |
carbs: 262.54g |
|
-
|
-
|
| Fri 4th: |
1063
|
56%
|
fat: 21.19g |
| |
protein: 72.61g |
| |
carbs: 142.31g |
|
-
|
-
|
| Thu 3rd: |
1888
|
99%
|
fat: 64.59g |
| |
protein: 114.93g |
| |
carbs: 216.65g |
|
-
|
-
|
| Wed 2nd: |
1585
|
83%
|
fat: 48.70g |
| |
protein: 52.21g |
| |
carbs: 266.10g |
|
-
|
-
|
| December 2012 |
| Sun 30th: |
1241
|
65%
|
fat: 38.87g |
| |
protein: 43.69g |
| |
carbs: 183.39g |
|
-
|
-
|
