| January 2013 |
| Sat 26th: |
-
|
-
|
|
3587*
|
-
|
| Thu 24th: |
-
|
-
|
|
4556*
|
-
|
| Tue 22nd: |
2392 *
|
77%
|
fat: 60.50g |
| |
protein: 94.89g |
| |
carbs: 369.48g |
|
3807*
|
 1415
|
| Mon 21st: |
1058 *
|
34%
|
fat: 8.37g |
| |
protein: 32.98g |
| |
carbs: 193.69g |
|
3623*
|
2565
|
| Fri 18th: |
1952 *
|
63%
|
fat: 125.52g |
| |
protein: 94.53g |
| |
carbs: 103.48g |
|
2699*
|
747
|
| Thu 17th: |
1702 *
|
55%
|
fat: 51.16g |
| |
protein: 112.97g |
| |
carbs: 194.47g |
|
2990*
|
1288
|
| Wed 16th: |
1589 *
|
51%
|
fat: 16.14g |
| |
protein: 90.33g |
| |
carbs: 229.05g |
|
2709*
|
1120
|
| Tue 15th: |
2388 *
|
77%
|
fat: 62.34g |
| |
protein: 152.26g |
| |
carbs: 286.99g |
|
3802*
|
1414
|
| Mon 14th: |
1943 *
|
63%
|
fat: 63.76g |
| |
protein: 163.09g |
| |
carbs: 168.60g |
|
-
|
-
|
| Sun 13th: |
1049 *
|
34%
|
fat: 43.68g |
| |
protein: 46.96g |
| |
carbs: 124.67g |
|
-
|
-
|
| Sat 12th: |
3661 *
|
118%
|
fat: 111.74g |
| |
protein: 143.33g |
| |
carbs: 334.59g |
|
2803*
|
 858
|
| Fri 11th: |
1952 *
|
63%
|
fat: 84.27g |
| |
protein: 130.79g |
| |
carbs: 173.92g |
|
2774*
|
822
|
| Thu 10th: |
1928 *
|
62%
|
fat: 48.89g |
| |
protein: 83.37g |
| |
carbs: 291.52g |
|
3472*
|
1544
|
| Wed 9th: |
2018 *
|
65%
|
fat: 59.65g |
| |
protein: 97.30g |
| |
carbs: 279.96g |
|
2979*
|
961
|
| Tue 8th: |
2547 *
|
82%
|
fat: 49.16g |
| |
protein: 125.51g |
| |
carbs: 403.92g |
|
2835*
|
288
|
| Mon 7th: |
1858 *
|
60%
|
fat: 38.34g |
| |
protein: 112.29g |
| |
carbs: 277.89g |
|
4248*
|
2390
|
| Sun 6th: |
2602 *
|
84%
|
fat: 113.95g |
| |
protein: 123.17g |
| |
carbs: 273.75g |
|
3455*
|
853
|
| Sat 5th: |
1925 *
|
62%
|
fat: 73.43g |
| |
protein: 86.22g |
| |
carbs: 235.92g |
|
3770*
|
1845
|
| Fri 4th: |
2151 *
|
69%
|
fat: 67.55g |
| |
protein: 91.66g |
| |
carbs: 295.90g |
|
3510*
|
1359
|
| Thu 3rd: |
2226 *
|
72%
|
fat: 81.52g |
| |
protein: 104.23g |
| |
carbs: 265.25g |
|
3761*
|
1535
|
| Wed 2nd: |
2526 *
|
81%
|
fat: 100.95g |
| |
protein: 117.32g |
| |
carbs: 286.13g |
|
2927*
|
401
|
| Tue 1st: |
2307 *
|
74%
|
fat: 73.04g |
| |
protein: 131.49g |
| |
carbs: 286.58g |
|
2851*
|
544
|
