Loriann49's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Thu 31st: 833 * -
fat: 6.94g
|
protein: 34.34g
|
carbs: 157.57g
- -
Wed 30th: 634 * -
fat: 18.43g
|
protein: 38.08g
|
carbs: 82.71g
2427*  1793
Wed 9th: 1263 * -
fat: 70.25g
|
protein: 61.75g
|
carbs: 94.08g
2298*  1035
Tue 8th: 827 * -
fat: 36.52g
|
protein: 28.22g
|
carbs: 102.02g
- -
Mon 7th: 689 * -
fat: 29.48g
|
protein: 35.47g
|
carbs: 73.94g
2298*  1609
Fri 4th: 1020 * -
fat: 34.96g
|
protein: 55.11g
|
carbs: 123.68g
2029*  1009
Thu 3rd: 887 * -
fat: 16.36g
|
protein: 72.87g
|
carbs: 113.39g
2361*  1474
Wed 2nd: 1119 * -
fat: 73.14g
|
protein: 39.03g
|
carbs: 84.70g
2249*  1130
December 2012
Wed 26th: 817 * -
fat: 50.22g
|
protein: 30.44g
|
carbs: 59.90g
- -

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