| July 2018 |
| Mon 2nd: |
342 *
|
23%
|
fat: 20.29g |
| |
protein: 22.43g |
| |
carbs: 17.14g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
1339 *
|
89%
|
fat: 65.34g |
| |
protein: 41.07g |
| |
carbs: 154.03g |
|
2016*
|
 677
|
| Thu 28th: |
1465 *
|
98%
|
fat: 72.95g |
| |
protein: 36.75g |
| |
carbs: 175.30g |
|
2114*
|
649
|
| Wed 27th: |
1304 *
|
87%
|
fat: 72.31g |
| |
protein: 35.30g |
| |
carbs: 129.75g |
|
-
|
-
|
| Tue 26th: |
667 *
|
44%
|
fat: 29.77g |
| |
protein: 17.83g |
| |
carbs: 90.49g |
|
-
|
-
|
| Mon 25th: |
1341 *
|
89%
|
fat: 57.89g |
| |
protein: 68.30g |
| |
carbs: 145.91g |
|
2070*
|
729
|
| Sun 24th: |
574 *
|
38%
|
fat: 15.72g |
| |
protein: 12.22g |
| |
carbs: 97.11g |
|
-
|
-
|
| Fri 22nd: |
1359 *
|
91%
|
fat: 68.60g |
| |
protein: 102.96g |
| |
carbs: 80.68g |
|
2056*
|
697
|
| Thu 21st: |
1396 *
|
93%
|
fat: 51.38g |
| |
protein: 108.31g |
| |
carbs: 145.80g |
|
-
|
-
|
| Wed 20th: |
1156 *
|
77%
|
fat: 67.94g |
| |
protein: 91.16g |
| |
carbs: 42.24g |
|
2207*
|
1051
|
| Tue 19th: |
1346 *
|
90%
|
fat: 92.18g |
| |
protein: 62.23g |
| |
carbs: 75.70g |
|
2064*
|
718
|
| Mon 18th: |
830 *
|
55%
|
fat: 42.03g |
| |
protein: 52.85g |
| |
carbs: 70.04g |
|
2013*
|
1183
|
| Sun 17th: |
1167 *
|
78%
|
fat: 69.13g |
| |
protein: 77.47g |
| |
carbs: 67.66g |
|
2062*
|
895
|
| Sat 16th: |
1164 *
|
78%
|
fat: 61.62g |
| |
protein: 83.80g |
| |
carbs: 70.29g |
|
2033*
|
869
|
| Fri 15th: |
1080 *
|
72%
|
fat: 64.46g |
| |
protein: 70.81g |
| |
carbs: 55.50g |
|
2096*
|
1016
|
| Thu 14th: |
974 *
|
65%
|
fat: 58.52g |
| |
protein: 59.55g |
| |
carbs: 56.97g |
|
2208*
|
1234
|
| Wed 13th: |
1157 *
|
77%
|
fat: 64.41g |
| |
protein: 75.90g |
| |
carbs: 70.44g |
|
2081*
|
924
|
| Tue 12th: |
1380 *
|
92%
|
fat: 88.16g |
| |
protein: 73.27g |
| |
carbs: 72.30g |
|
2134*
|
754
|
| Mon 11th: |
1134 *
|
76%
|
fat: 68.01g |
| |
protein: 66.64g |
| |
carbs: 67.89g |
|
2106*
|
972
|
| Sun 10th: |
1084 *
|
72%
|
fat: 64.82g |
| |
protein: 80.76g |
| |
carbs: 51.59g |
|
2197*
|
1113
|
