| April 2013 |
| Tue 16th: |
2570 *
|
95%
|
fat: 162.56g |
| |
protein: 63.66g |
| |
carbs: 244.52g |
|
-
|
-
|
| Mon 15th: |
1229 *
|
46%
|
fat: 65.29g |
| |
protein: 86.59g |
| |
carbs: 69.84g |
|
-
|
-
|
| Sun 14th: |
2293 *
|
85%
|
fat: 127.63g |
| |
protein: 81.68g |
| |
carbs: 152.36g |
|
-
|
-
|
| Sat 13th: |
1615 *
|
60%
|
fat: 88.50g |
| |
protein: 59.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Fri 12th: |
2010 *
|
74%
|
fat: 124.92g |
| |
protein: 95.31g |
| |
carbs: 132.50g |
|
-
|
-
|
| Thu 11th: |
2542 *
|
94%
|
fat: 132.94g |
| |
protein: 118.40g |
| |
carbs: 207.81g |
|
-
|
-
|
| Wed 10th: |
750 *
|
28%
|
fat: 41.00g |
| |
protein: 25.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Tue 9th: |
2600 *
|
96%
|
fat: 140.00g |
| |
protein: 66.00g |
| |
carbs: 231.00g |
|
-
|
-
|
| Mon 8th: |
2177 *
|
81%
|
fat: 111.56g |
| |
protein: 164.05g |
| |
carbs: 140.18g |
|
-
|
-
|
| Sun 7th: |
2249 *
|
83%
|
fat: 88.77g |
| |
protein: 94.51g |
| |
carbs: 240.64g |
|
-
|
-
|
| Sat 6th: |
1524 *
|
56%
|
fat: 79.97g |
| |
protein: 64.45g |
| |
carbs: 131.38g |
|
-
|
-
|
| Fri 5th: |
1616 *
|
60%
|
fat: 89.36g |
| |
protein: 70.11g |
| |
carbs: 135.35g |
|
-
|
-
|
| Thu 4th: |
2100 *
|
78%
|
fat: 108.94g |
| |
protein: 89.40g |
| |
carbs: 190.81g |
|
-
|
-
|
| Wed 3rd: |
1964 *
|
73%
|
fat: 113.35g |
| |
protein: 117.90g |
| |
carbs: 110.76g |
|
-
|
-
|
| Tue 2nd: |
1620 *
|
60%
|
fat: 78.69g |
| |
protein: 51.07g |
| |
carbs: 209.39g |
|
-
|
-
|
| Mon 1st: |
1980 *
|
73%
|
fat: 114.27g |
| |
protein: 93.20g |
| |
carbs: 144.26g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
1596 *
|
59%
|
fat: 78.04g |
| |
protein: 106.40g |
| |
carbs: 114.15g |
|
-
|
-
|
| Sat 30th: |
1811 *
|
67%
|
fat: 62.30g |
| |
protein: 55.07g |
| |
carbs: 260.18g |
|
-
|
-
|
| Fri 29th: |
2338 *
|
87%
|
fat: 121.47g |
| |
protein: 128.45g |
| |
carbs: 188.43g |
|
-
|
-
|
| Thu 28th: |
2189 *
|
81%
|
fat: 125.82g |
| |
protein: 78.63g |
| |
carbs: 187.45g |
|
-
|
-
|
