| January 2014 |
| Wed 22nd: |
460 *
|
21%
|
fat: 18.50g |
| |
protein: 15.50g |
| |
carbs: 57.00g |
|
2531*
|
 2071
|
| Mon 20th: |
580 *
|
26%
|
fat: 14.00g |
| |
protein: 17.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Sun 19th: |
2172 *
|
99%
|
fat: 99.56g |
| |
protein: 87.14g |
| |
carbs: 242.26g |
|
2713*
|
541
|
| Sat 18th: |
2080 *
|
95%
|
fat: 105.50g |
| |
protein: 65.00g |
| |
carbs: 210.50g |
|
2756*
|
676
|
| Fri 17th: |
900 *
|
41%
|
fat: 40.00g |
| |
protein: 21.00g |
| |
carbs: 112.00g |
|
2574*
|
1674
|
| Wed 15th: |
852 *
|
39%
|
fat: 52.06g |
| |
protein: 32.64g |
| |
carbs: 65.26g |
|
2791*
|
1939
|
| Tue 14th: |
1356 *
|
62%
|
fat: 75.00g |
| |
protein: 36.74g |
| |
carbs: 136.39g |
|
2756*
|
1400
|
| Mon 13th: |
2282 *
|
104%
|
fat: 133.94g |
| |
protein: 91.76g |
| |
carbs: 182.34g |
|
2661*
|
379
|
| Thu 9th: |
620 *
|
28%
|
fat: 35.00g |
| |
protein: 18.00g |
| |
carbs: 60.00g |
|
2531*
|
1911
|
| Wed 8th: |
400 *
|
18%
|
fat: 18.00g |
| |
protein: 6.00g |
| |
carbs: 55.00g |
|
3018*
|
2618
|
| Sun 5th: |
1210 *
|
55%
|
fat: 52.00g |
| |
protein: 51.00g |
| |
carbs: 138.00g |
|
2713*
|
1503
|
| Sat 4th: |
2175 *
|
99%
|
fat: 69.00g |
| |
protein: 104.50g |
| |
carbs: 283.50g |
|
2713*
|
538
|
| Fri 3rd: |
2001 *
|
91%
|
fat: 64.97g |
| |
protein: 48.66g |
| |
carbs: 312.44g |
|
2574*
|
573
|
| Thu 2nd: |
-
|
-
|
|
2522*
|
-
|
| Wed 1st: |
1564 *
|
71%
|
fat: 104.93g |
| |
protein: 49.35g |
| |
carbs: 110.88g |
|
3207*
|
1643
|
| December 2013 |
| Tue 31st: |
1587 *
|
72%
|
fat: 83.63g |
| |
protein: 85.75g |
| |
carbs: 130.26g |
|
2756*
|
1169
|
| Mon 30th: |
1680 *
|
76%
|
fat: 64.00g |
| |
protein: 85.00g |
| |
carbs: 190.45g |
|
2574*
|
894
|
| Sun 29th: |
1059 *
|
48%
|
fat: 70.12g |
| |
protein: 46.35g |
| |
carbs: 60.67g |
|
2609*
|
1550
|
| Sat 28th: |
1430 *
|
65%
|
fat: 83.00g |
| |
protein: 42.00g |
| |
carbs: 131.00g |
|
2522*
|
1092
|
| Fri 27th: |
1308 *
|
59%
|
fat: 47.88g |
| |
protein: 41.50g |
| |
carbs: 177.90g |
|
3125*
|
1817
|
| Thu 26th: |
2311 *
|
105%
|
fat: 129.02g |
| |
protein: 99.48g |
| |
carbs: 194.81g |
|
2739*
|
428
|
