jmagic's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Thu 22nd: 1121 * 62%
fat: 57.82g
|
protein: 98.74g
|
carbs: 44.31g
- -
Fri 16th: 1671 * 93%
fat: 86.32g
|
protein: 142.74g
|
carbs: 67.31g
- -
July 2022
Wed 20th: 2930 * 163%
fat: 149.28g
|
protein: 209.47g
|
carbs: 198.25g
- -
January 2022
Mon 31st: 610 * 34%
fat: 36.00g
|
protein: 50.00g
|
carbs: 19.00g
- -
March 2021
Tue 2nd: 1415 * 79%
fat: 48.95g
|
protein: 196.00g
|
carbs: 56.31g
- -
Mon 1st: 2486 * 138%
fat: 154.97g
|
protein: 214.64g
|
carbs: 72.77g
- -
April 2020
Sat 18th: 395 * 22%
fat: 14.42g
|
protein: 29.34g
|
carbs: 38.00g
- -
March 2020
Tue 31st: 698 * 39%
fat: 54.39g
|
protein: 49.12g
|
carbs: 3.89g
- -
Mon 2nd: 736 * 41%
fat: 41.30g
|
protein: 69.51g
|
carbs: 29.15g
- -
February 2020
Tue 18th: 2060 * 114%
fat: 146.41g
|
protein: 167.42g
|
carbs: 38.28g
- -
Mon 17th: 1640 * 91%
fat: 110.00g
|
protein: 137.00g
|
carbs: 32.50g
- -
August 2019
Thu 8th: 990 * 55%
fat: 28.00g
|
protein: 86.00g
|
carbs: 152.00g
- -
July 2019
Fri 26th: 1235 * 69%
fat: 55.00g
|
protein: 78.00g
|
carbs: 167.00g
- -
Thu 18th: 650 * 36%
fat: 29.40g
|
protein: 74.34g
|
carbs: 22.00g
- -
Thu 11th: 993 * 55%
fat: 35.72g
|
protein: 83.52g
|
carbs: 81.00g
- -
May 2019
Sun 12th: 720 * 40%
fat: 25.00g
|
protein: 43.00g
|
carbs: 103.00g
- -
Sat 11th: 1010 * 56%
fat: 56.22g
|
protein: 110.27g
|
carbs: 13.00g
- -
Wed 1st: 1140 * 63%
fat: 59.00g
|
protein: 88.00g
|
carbs: 64.00g
- -
April 2019
Sun 7th: 931 * 52%
fat: 56.62g
|
protein: 60.58g
|
carbs: 55.58g
- -
Sat 6th: 1065 * 59%
fat: 70.49g
|
protein: 59.32g
|
carbs: 67.89g
- -

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