| January 2010 |
| Fri 22nd: |
1093 *
|
-
|
fat: 58.50g |
| |
protein: 52.66g |
| |
carbs: 94.15g |
|
-
|
-
|
| Thu 21st: |
2083
|
-
|
fat: 113.02g |
| |
protein: 131.14g |
| |
carbs: 134.86g |
|
4094
|
 2011
|
| July 2009 |
| Thu 16th: |
1448
|
-
|
fat: 64.20g |
| |
protein: 69.10g |
| |
carbs: 160.36g |
|
4348
|
2900
|
| Wed 15th: |
1287
|
-
|
fat: 43.28g |
| |
protein: 77.49g |
| |
carbs: 156.22g |
|
4462
|
3175
|
| Tue 14th: |
1156
|
-
|
fat: 31.20g |
| |
protein: 93.53g |
| |
carbs: 103.14g |
|
4982
|
3826
|
| January 2009 |
| Tue 6th: |
726
|
-
|
fat: 25.34g |
| |
protein: 57.35g |
| |
carbs: 76.91g |
|
4093
|
3367
|
| September 2008 |
| Thu 18th: |
893
|
-
|
fat: 24.54g |
| |
protein: 35.67g |
| |
carbs: 141.10g |
|
-
|
-
|
| Wed 17th: |
1550
|
-
|
fat: 61.95g |
| |
protein: 64.58g |
| |
carbs: 196.69g |
|
3619*
|
2069
|
| Tue 16th: |
1486
|
-
|
fat: 34.48g |
| |
protein: 101.78g |
| |
carbs: 208.55g |
|
3880
|
2394
|
| Mon 15th: |
1278
|
-
|
fat: 51.30g |
| |
protein: 49.95g |
| |
carbs: 166.82g |
|
3880
|
2602
|
| Sat 13th: |
2703
|
-
|
fat: 79.76g |
| |
protein: 107.99g |
| |
carbs: 275.49g |
|
3400
|
697
|
| Fri 12th: |
1546
|
-
|
fat: 79.09g |
| |
protein: 82.84g |
| |
carbs: 140.67g |
|
3984
|
2438
|
| Thu 11th: |
1518
|
-
|
fat: 59.76g |
| |
protein: 79.13g |
| |
carbs: 188.03g |
|
3880
|
2362
|
| Wed 10th: |
1493
|
-
|
fat: 58.34g |
| |
protein: 91.29g |
| |
carbs: 150.91g |
|
3880
|
2387
|
| Tue 9th: |
1451
|
-
|
fat: 60.05g |
| |
protein: 114.30g |
| |
carbs: 120.60g |
|
3880
|
2429
|
| Mon 8th: |
1203
|
-
|
fat: 46.92g |
| |
protein: 99.48g |
| |
carbs: 103.71g |
|
3894
|
2691
|
| Sun 7th: |
1147
|
-
|
fat: 48.00g |
| |
protein: 87.44g |
| |
carbs: 93.78g |
|
4427
|
3280
|
| Sat 6th: |
1133
|
-
|
fat: 69.64g |
| |
protein: 80.56g |
| |
carbs: 48.64g |
|
4266
|
3133
|
| Fri 5th: |
1331
|
-
|
fat: 50.03g |
| |
protein: 65.89g |
| |
carbs: 154.83g |
|
4009
|
2678
|
| Thu 4th: |
1334
|
-
|
fat: 63.86g |
| |
protein: 102.31g |
| |
carbs: 90.73g |
|
3916
|
2582
|
