| November 2014 |
| Fri 7th: |
821 *
|
51%
|
fat: 21.63g |
| |
protein: 38.90g |
| |
carbs: 126.10g |
|
-
|
-
|
| October 2014 |
| Thu 23rd: |
609 *
|
38%
|
fat: 16.78g |
| |
protein: 21.41g |
| |
carbs: 94.25g |
|
-
|
-
|
| Wed 22nd: |
559 *
|
35%
|
fat: 11.72g |
| |
protein: 10.97g |
| |
carbs: 105.86g |
|
-
|
-
|
| Tue 21st: |
185 *
|
12%
|
fat: 4.25g |
| |
protein: 7.50g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 10th: |
507 *
|
32%
|
fat: 8.72g |
| |
protein: 24.72g |
| |
carbs: 86.61g |
|
-
|
-
|
| Thu 9th: |
861 *
|
54%
|
fat: 23.36g |
| |
protein: 52.14g |
| |
carbs: 118.57g |
|
-
|
-
|
| Wed 8th: |
1139 *
|
71%
|
fat: 34.36g |
| |
protein: 93.81g |
| |
carbs: 122.40g |
|
-
|
-
|
| Tue 7th: |
1073 *
|
67%
|
fat: 39.81g |
| |
protein: 64.87g |
| |
carbs: 126.65g |
|
-
|
-
|
| April 2014 |
| Tue 8th: |
550 *
|
34%
|
fat: 13.68g |
| |
protein: 29.28g |
| |
carbs: 84.64g |
|
1481*
|
 931
|
| May 2013 |
| Tue 14th: |
631
|
39%
|
fat: 22.72g |
| |
protein: 11.51g |
| |
carbs: 99.77g |
|
-
|
-
|
| May 2012 |
| Mon 21st: |
585 *
|
37%
|
fat: 22.39g |
| |
protein: 11.29g |
| |
carbs: 84.95g |
|
-
|
-
|
| Fri 18th: |
227 *
|
14%
|
fat: 7.50g |
| |
protein: 6.50g |
| |
carbs: 35.50g |
|
-
|
-
|
| Thu 17th: |
851 *
|
53%
|
fat: 24.90g |
| |
protein: 20.01g |
| |
carbs: 142.26g |
|
-
|
-
|
| Wed 16th: |
1187 *
|
74%
|
fat: 24.45g |
| |
protein: 22.73g |
| |
carbs: 185.47g |
|
-
|
-
|
| March 2011 |
| Sat 26th: |
125 *
|
8%
|
fat: 3.50g |
| |
protein: 13.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Fri 25th: |
1429 *
|
89%
|
fat: 16.28g |
| |
protein: 59.12g |
| |
carbs: 165.79g |
|
-
|
-
|
| Mon 21st: |
1269 *
|
79%
|
fat: 37.95g |
| |
protein: 64.93g |
| |
carbs: 162.02g |
|
-
|
-
|
| April 2009 |
| Wed 15th: |
642 *
|
-
|
fat: 19.66g |
| |
protein: 21.69g |
| |
carbs: 101.70g |
|
-
|
-
|
| March 2009 |
| Fri 27th: |
630 *
|
-
|
fat: 12.83g |
| |
protein: 27.10g |
| |
carbs: 114.07g |
|
-
|
-
|
| Mon 2nd: |
831 *
|
-
|
fat: 20.14g |
| |
protein: 38.66g |
| |
carbs: 131.00g |
|
-
|
-
|
